sk2775 Member

I just made this pasta salad from Skinnytaste.com site for July 4th bbq. It was light and very delish. Very easy to put together. http://www.skinnytaste.com/2012/06/summer-macaroni-salad-with-tomatoes-and.html

You look wonderful. Keep up the great work.

Had a bbq at my place. Ate and ate and ate. And didn't care about counting calories....and my stomach wasn't happy last night.....but it was so worth it. Starting fresh tomorrow with a great workout....now onto rest of the day :-)

These are wonderful. Thanks for sharing.

Great job. Keep up the great work :-)

75 pounds loss is an amazing start. Congrats and keep up the great progress. You look wonderful :-)

That's totally great. Great progress...keep it up.

You look fab. Congrats and keep up the great work.

I tried the peach margarita...it was terrible. I had to add in juice to actually make it drinkable.

Costco, wholefoods and publix.... Wish there were some good farmers market in Miami....:-(

Welcome to MFP. Its a wonderful site and the boards are great (most of the time).

What an amazing year you have had. Congrats on your awesome success....and keep up the great work...you look wonderful.

Totally amazing. Congrats on your amazing transformation. :-)

Its a great workout. Works my entire body. If you are interested and haven't purchase a copy of it, you can find a free version on youtube. Its in russian but you can still hear what she is saying. http://www.youtube.com/watch?v=7BuCLX9L9vw&list=PLB8DEA76D93B09F9D&index=24&feature=plpp_video Also individual versions of…

I lost my first 30 pounds in about 5-6 months....down now to 71 pounds loss thus far and I have about 15-20 more to go.

I got my polar FT4 from amazon for 60 dollars. It has a chest strap and I totally love it. I have been using it for over a year now and it is still working great. Polar has great models. Which ever you end up with, just make sure that you have one with a chest strap.

I have some light weights at home 2, 3, 5 and 10 pounds and I do couple of strength DVDS including JM no more trouble zone. Love these workouts. There are also some nice workouts with weights on youtube (for free)...check out beFit links from Youtube.

I went on a cruise last year (about 2 months after starting on my healthy lifestyle). At the end of the 3 days cruise, I actually ended up losing one pound. I found the time to get in a workout every day (in the morning) at the gym. Also, we walked and went swimming every day. In terms of food, there are some great healthy…

Wonderful progress. You have made some wonderful lifestyle changes...keep up the great work.

Some great suggestions.

Sounds delish.

Nicely put. I started off by walking. Started out slowly, then increased by intensity and duration of the walks. Lost about 25-30 pounds. And after that I was ready to move onto our workouts. I still try to walk couple of days a week. It is relaxing and enjoyable especially now when the weather is so lovely.

What a wonderful weight loss. You should be so very proud of you what you have accomplished. Your hard work has totally paid off. I totally understand about how it takes our mind/brain awhile to catch up with our body. I have lost about 70 pounds and I still see myself (at times) as the big one. We are all a work in…

Wow...you look wonderful. Congrats on your awesome transformation. You should be so very proud :-)

Woo hoo...that's wonderful. And Happy b'day.

Weight watchers also have some nice ice cream bars which are delish and around 80-100 calories each. Not bad on the sugar either.

:happy:

THis sounds delish.

Yum.

I went from 8 and 8.5 to now 6.5 and for some 7.