pinkteenweightloss13

thanks everyone! i plan to enjoy myself and just let loose while making some healthy choices! I'm not gonna be super strict! heck its disney! can't pass up some good disney food! --as for the negative comments, I'm not "pathetic" thank you. I'm just enjoy fitness, its me v.s me. I plan to compete in figure in a few years..…

I exercise everyday however it was just pure cardio. I'm now learning about weights I just started getting into them! My food is on point, and I have been losing at my own pace if don't know how so fast but I'm doing it the healthy way.

awesome thank you for the help! so should I be adding more protein into my diet?

what would you recommend for carbs? the only carbs I eat that i can think of are apples, strawberries, banana's, and thats about it! or should I eliminate carbs?

thank you! sorry haha I'm just ned to the whole gym thing, so I'm looking for as much help as I can get !

so if I don't have a deficit of what I burn should I be upping my exercise and lowering my food intake?

hi everyone. to be 100% honest i have no clue how I was able to loose the weight so fast... i haven't used any special products, haven't starved myself... i've just been loosing it quickly. and it is possible depending on your deficit. even if you watch most of the people on extreme makeover weight loss edition, or biggest…