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I'll be starting Pure Cardio soon! Gotta work up the energy.. aahhh.
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Welcome! Wonderful job on sticking to it. :happy:
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Awesome! I'm sure it'll keep working(: perfect timing! Mine will continue a month and nearly 3 weeks into school.. so it'll be much more of a challenge to get the workouts in than it is now. ): I'll keep digging deep though! :wink:
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Sure thingg. How did the fit test go for you? :smile:
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I agree! :laugh:
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Sweet..! Do you have body pump classes at your gym? When I had a trial membership, I went to a few of those classes and I thought they were wonderfulll.
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Awesome! and I wish I knew.. I found it on tumblr, and the person who posted it found it somewhere else, so I'll never knoww. D: Totally my goal, so I had to make it my picture!
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When I did 30 Day Shred, I did level one barefoot. But once I got to level 2 and 3, it wasn't very comfortable for me.. so I wore tennis shoes and it was much easier.
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laurelderry: Yay! How'd you like cardio power & resistance? :D njean888: Sounds great! Spinning classes are wonderful, but maybe try adding weights once a week in replace of a cardio workout? Just an idea. (: zojo78: Woohooo, glad you like it! and we're the same height. (:
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It does sound kind of fishy because I'm 116 pounds and burning around there with Insanity. (Plyometric Cardio Circuit on Day 2 was 392 burned and day 3/today, Cardio Power & Resistance was 340). I have the New Balance for Women N4 HRM with the chest strap.. and I'm sweating like crazy by the end, so I'd say the calorie…
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Sure, if you'd like to! I might weigh in weekly, might not, because I don't want to feel bad if I gain water/muscle weight. Most of us are keeping an eye on our measurements instead. :smile:
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Well, I'm only on day 3.. but on the first day I burned 200 calories, and yesterday I burned about 392. So I won't be burning as much as some others. I'm (about) 116 pounds and 5 ft 3.5 inches tall.. and my heart rate is about 171 when I'm really pushing and 160ish during most of the exercises. I hope this might have…
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Welcome!.. and good luck! :wink:
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Oh I definitely do! 30 Day Shred doesn't really compare to this.. ahhh.
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You go to the home page, click on the Goals tab, Change Goals, Custom, and then manually change it to 40/40/20. Good luck to you too!
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Yaayy.(: I'm also on day 3.. along with the people from; http://www.myfitnesspal.com/topics/show/300164-insanity-challenge-starting-august-1st
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KatiePanda25 and fitmomma23: I have the N4 for women heart rate monitor.. and I really like it. It was about $70 at target. You could probably find a better deal online, though. fitmomma23: Yayy.. glad you pushed through it! Keda: We're glad to have you! Bet it felt great afterwards. :happy:
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Sweeeet. Only 2 weeks left of p90x? Congrats, that's so great! And we'll be sure to keep you updated. :smile:
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I'm liking it (so far) as well. I'm looking forward to seeing what workouts I like best.. and you're totally fine being ahead. Luckily I got a heart rate monitor just in time for Insanity. Very convenient..!
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Awesome.. this will definitely be the time you finish it! Good luck to you too. :happy:
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Same here.. and also trying to use their recipes, but having to make adjustments. I sent you a request.
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I'll let you know tomorrow!(:
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Alright, that's along the lines of what I was thinking.. I'm just not used to this much food/carbs/protein/fiber. haha well I won't be cutting back if this works for me! Thanks :smile:
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Nope, not girls only. You won't give up.. we have a support group! Feel free to join the challenge. Before and after pics aren't necessary, so if you don't want to post them by the time Insanity is over, it's no problem. Glad to have you on the challenge!
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Ahh, that's okay. Give it a shot once you're done? That's what I've done.(: Hope you like your 30DS results!
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Yay! I'm nervous too, so at least you're not alone. I'm also really excited.. so many emotions! :tongue:
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Awesome! I'm excited to see how much I burn on my HRM... and thanks!
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You can do it, ladies! This time we're all going to finish it.. the complete 63 days. :happy: I'm also going grocery shopping soon so I can try to follow the meal plan most days.. anyone else doing the meal plan too?
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I haven't done it yet.. starting August 1st! I've only heard great things. You should definitely give it a shot.. try ebay, I know people who have gotten it for around $50-60.(:
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Welcome everyone! :D