We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have one and it has had its good times and bad times... I finally set it up in my basement and cleared myself a little space that I call my "indoor gym". I can proudly say I use it regularly now! I bought a high-end one at a really good sale and saved about $400! I agree when people say dont cheap out. Also take good…
-
My favourtie mantra!! And proven to be true! Although I've only lost 8lbs the inches show! Took 8 weeks before people at work started noticing...
-
Keep Going.
-
I also enjoy my "cocktail hour" after work everyday. I usually have a Canadian Whisky and Diet Coke, and I know alcohol can deter fat-burning, but is one or two a day really going ot make that much of a difference?
-
First of all, thank you for all the responses, it makes sense to me now. I do realize I actually made a typo in my original post... " And I exercise 2 300 cals per day... " should read "And I exercise 300 call per day" so its not 600, but 300. And I had been eating 1300 cals. It seems there is some argument over the too…
-
I just got the new Jillian Michaels Kickbox FastFix! Three 20minute intense workouts... I love it!
-
Ok... So I need to add more calories? My other problem is I feel so bloated when I eat more... Is this normal?
-
Thank you :)
-
OK I'm pretty new to this... can I ask what is BMR and TDEE?
