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@teresand77: People don't make excuses where I am. Some people go out for poutine 4 times a week. So I don't know. Truth be told I think going out for food is way too expensive let alone the health reasons behind no eating out a lot. @GiGiBeans: I get along well with people but, I never eat at work. I live close enough I…
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Al from Al's Toy Barn!
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I like that suggestion. Thanks!
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Smile
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cheeks
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Confident
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TONS of snow right now. late night?
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It sounds like you are embarking on quite the adventure! I wish you luck and you like to help support you in it
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that might be where the weight is coming back from. Don't be too discouraged by it. Water weight effects a lot of women. just keep a 3lb or so varient on yourself and keep at it.
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Have you checked for water weight? I find that is the biggest reason I gain back weight I thought I lost. if this is the case try a diuretic. Just remember you need to replenish what you lose. There will always be a little bit of water weight here and there. But you could be retaining more than you realize.
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Social Anxiety! Probably the biggest reason I avoid the gym. >.< Becomes a paradox when you realize going to the gym was supposed to be part of my recovery of social anxiety.
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5'6 weigh about 140lbs I am start with size 5 in some brands 4 in others.
