-
Haters gonna hate?
I feel like no one else is going to understand this besides the people in this group. Does anyone else get massive hate for saying you are trying to get in shape? People offer me snacks and chips and everything at work all the time and I politely turn them down. I am not rude about it or anything, I just say no thank you.…
-
leg/arm weights good or bad?
I have been wearing leg weights while out walking and while cleaning the house. I was told off the other day by a coworker I ran into while out saying it was going to ruin my legs. The internet seems pretty divided too on if they are good or bad as well. So my question is leg and arm weights. Do they help or do they hinder?
-
lets try this again
Hello everyone! My name is Kiki. I used to work in a fairly active job on my feet all day and swim instructor 2 times a week. I walked dogs and I was fairly healthy. I started a new job where I am at a desk all day and gained about 15lbs. I am looking to get my weight down and maybe drop a dress size. I didn't grow out of…
