echoegami Member

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  • I get about one or two good workouts in a week (anywhere from 30 to 90 minutes of mostly cardio) on a good week. On a bad week I get none. However, in three months I've lost 21 pounds just by reducing my calorie intake. I avoid all the bad stuff (white rice, white flour, sugar, and salt) but I still consume them on…
    in doing the math is dissapointing Comment by echoegami November 2011
  • Yo! Retired after almost five years of skating with the Minnesota RollerGirls. Started a retired derby club with some retired skater friends. Skating and playing derby is the only physical activity I LOVE doing. Have lots of tattoos and was totally punk rock in the 80s but now I hide in plain sight working "for the man"!…
    in any roller derby and/or punk rockers out there? Comment by echoegami November 2011
  • I keep forgetting to post an update. Speaking of, when is a good time to do so? Every Monday or some other day? SW (8/5/11): 167.8 CW (9/27/11): 154.8 GW (10/31/11): 152 GW (12/25/11): 136 GW (3/22/11): 125 (my 44th birthday!)
    in Hot by Halloween! Comment by echoegami September 2011
  • SW (8/5/11): 167.8 CW (9/6/11): 160 GW (10/31/11): 152 GW (12/25/11): 136 GW (3/22/11): 125 (my 44th birthday!)
    in Hot by Halloween! Comment by echoegami September 2011
  • I forgot to add my goal weight for xmas! SW 167.8 CW 164.0 GW (10/31/11) 154 GW (12/25/11) 144 GW (3/22/11) 130
    in Hot by Halloween! Comment by echoegami August 2011
  • What the All Hallows, I'll dive in, too! SW 167.8 CW 164.0 GW (by 10/31) 154.0 Final GW 125-130 (as a birthday present to myself by 3/22) I think this is totally achievable as I've set realistic, even conservative, goals - 1 lb a week. Halfway through my third week of this low carb/sugar/salt/portion control diet and I've…
    in Hot by Halloween! Comment by echoegami August 2011
  • Metric, yes! Also, there have been a few half-hearted attempts to standardize sizing in the U.S. between manufacturers (we'll leave international sizes out for the moment) since the more money you pay the smaller your size might be aka "vanity sizing"! Unfortunately, the same old anything-goes-sizing still seems to be the…
    in UK sizes, American sizes, Canadian sizes...GRRRR!!! Comment by echoegami August 2011
  • fmb - thanks! I know there's a lot of us in the same boat, our metabolism just naturally slows around 40 years. cin - I also cut out the bread and instead of three main meals a day I eat several small meals. I have two breakfasts and two lunches! They're made up of a protein shake first thing in the morning, old fashion or…
    in 40-something with some baggage to lose Comment by echoegami August 2011
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