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Make that two
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You shine bright
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Lol me too, they live a lonely life
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Saying "I still eat all the junk food I want, just in moderation"... on that note please don't look at my food diary today lol
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Had a bad eating day yesterday due to 3 work parties, one being for me and no good foods there. I went over in calories, did just over 12k in steps and no workout, but today a new day. Ate better, not great. I gave up meat for Lent and have been doing really good with that. We went to Manhattan today and I did 42000…
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I started this last week
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First week I lost 1.5 pounds and have met all my goals except for community service Saturday, which we are doing this coming Saturday. Have a great tomorrow everyone. I haven't had a chance to read through all the post put plan on it tomorrow.
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i can't wait to be able to answer one of these threads lol, I'm 5'4.. not there yet.. but soon
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I'm in in three months I have my son's birthday party and a dress I can't exactly fit just yet. I am 5'4" and 205.5. I would like to lose 5 ounds a month, 15 pounds by May, 25th
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thank you everyone!! I've seen people informs point out a persons food choices and put them down for it. I like to look at peoples diary to get ideas for different meals and just to look. I don't judge i just like to look lol
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6/21 did good, didn't quite make my 15000 steps but came close :)
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Welcome back to MFP :) its great that you pushed yourself to run. The first step is always the hardest. Feel free to add me :):)
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Yes :)
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I'm in
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I know how you feel. I used to feel that way, my sister is a glacier climbing, thin, fit women who has never had a weight issue. I was compared to her most of my life, which caused me to eat more. I finally realized that what others and society thought, and the standards that I felt the pressure to uphold were just causing…
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Congratulations!!! Great job
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Thank you for sharing! You look great!
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1) Have at least 20 min of exercise 6 days a week 2) two snack a day 3) prepare my foods the night before 4) random act of kindness once a week minimum 5) start doing my community service Saturday with my son again 6) spend more time outdoors being active 7) push past excuses 8) 7000steps a day 9) lose 10 pounds on day 21…
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You look great and the fact that you say not much difference in the mid-section after saying you had a baby is even more amazing
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I love mine too!! My favorite is frozen kale, blueberries, raspberries, chia seeds and spiniach with some almond milk
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Yes, exactly what she pposted. There is a difference.
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Day 3, every goal has been met except for my community service Saturday, that will be next week. My pedometer broke today so tomorrow I have to get a new one. It stopped at 8721 steps. Here's to looking forward to day 4!!
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Thank you!!! And thank you for stating this thread!! I am marching while making copies, putting the dog out, waiting in line, cooking lol I want those steps to add up!!
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Went over my 1200 calorie goal by 1 calorie. I don't like to use my work out time toward food. My steps today was 20286, which is 10.48 miles and 722 calories. Tomorrow I want to stay at the 20k or go beyond. I kept with all my goals today. How did everyone else do?
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SO dayone is gone and went good, I found out 2 things about my goals.. 1) I need to have two snacks so that is changing to be only two. and I walk a lot more than 7000 steps a day so I changing that to a goal of 15,000 steps a day, which unless I am doing a walking workout I will not be counting in my daily calorie burn. I…
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YES!!!!!!!!!!!!!!!!!!!
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It's like you're in my head lol
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Wow, not that I am happy that you are all going through this also, I am so happy that I am not alone in this. I am right there almost under 200 pounds and I ate non stop last week. Close to finishing school and stopped.. almost like I am afraid of success. Thank you, everyone for your replies..I feel like I am not as "off"…
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I'm in, 1) Have at least 20 min of exercise 6days a week 2) one snack a day 3) prepare my foods the night before 4) random act of kindness once a week minimum 5) start doing my community service Saturday with my son again 6) spend more time outdoors being active 7) push past excuses 8) 7000steps a day 9) lose 10 pounds on…