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Grilled chicken is always good. (pound it out and make it thin) make sandwiches or wraps or try homemade chicken soup.
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I sit basically glued to a chair in a very stressful job and so about 3 days a week on my hour lunch break I head to the park (weather permitting) and walk a leisurely 3 miles or go to the gym at work and get on the tread mill. I do not sweat unless its really hot outside. This is not much exercise but it helps me mentally…
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The Great Dictator - between my legs or funnier yet...Toy Story-between my legs.