dirtbaby13 Member

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  • I have been counting my calories and have added exercise and just started adding some weight training (to tone) into the mix! It is seriously working!
    in how did you do it? Comment by dirtbaby13 May 2012
  • I agree with most of the posts- if the weight is lost slow and steady and you work out you shouldn't have any issues. If I were in your shoes I wouldn't worry about vanity over health!~ Created by MyFitnessPal.com - Free Calorie Counter
    in I think I am afraid to lose weight... Comment by dirtbaby13 February 2012
  • I find that if I eat 3 meals and snacks I have better success and am not starving at any point during the day! Which we all know is a fantstic thing! I truly beleve it's all personal preference so you feel energized and satisfied~ Created by MyFitnessPal.com - Free Calorie Counter
    in Eating 6+ Times/Day vs. Not! Comment by dirtbaby13 February 2012
  • I am 40 - 5' 5" and I am at 180 (from 191) my goal is 155-160. I have always been muscual- medium build and chest heavy. I think I would like to be at 145-150- I haven't been that weight since my late 20"s! So I will take it one goal at a time!
    in 5'3 - 5'5 women Whats your goal? Comment by dirtbaby13 February 2012
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