H2Odaughter Member

Beautifully expressed ... thank you for sharing!

You rock! The pre- and not-REALLY-post- shots tell a story of commitment and perseverance. Your willingness to be honest with yourself and learn is more than admirable. You set an amazing example for all of us!

5/1: 13,483 5/2: 11,946 5/3: 7,090 5/4: 8,427 5/5: 9.210 5/6: 9.055 5/7: 1,707 5/8: 5/9: 14,275 5/10: 7,787 5/11: 5/12:

And, you! :-)

Age: 60 SW 181.8 (12/22/13) LW: 163.6 current: 161.2 (down 2.4 - Hooyah!) goal: 145 by August 26th My goal this week is to make sure that I am taking my supplements, as well as continuing to drown myself in H2O!

Great post to start a Friday morning! Thanks!

1) SW: 163.8, CW: 164.2 I am up .4, but I am not fussed about this because I weigh myself every day and if our weigh-in had been yesterday, I would have "reported" 163. I have been logging for 125 days now and weighing myself (almost) every day, so I am gaining an understanding of what causes my fluctuations. (I had 15…

calories in ... calories out!

I go to a Crossfit box 3-4 times a week. I scale, scale, scale, but I am getting stronger and more fit, as I count calories in -calories out!

Just found this group ... My goal is to get rid of 1 to 1.5 pounds a week. I am finding that I go through spurts of losing and then long-ish (three week) plateaus while my body stabilizes. However, my average has been 1 pound a week. I weigh myself every day (and record it in food log notes), but I only do an MFP Check-in…

SW: 163.8 ~ my goal is to get rid of 5 pounds in 5 weeks I am inspired by MFPals who have demonstrated dedication and commitment through daily logging and regular exercise, that know there is no quick fix, and that this is a journey, not just for a while, but for life. I have never been able to maintain my focus on a diet,…

I'm in! Just finished an Easter Challenge, got rid of 8.2 pounds! Time for a new challenge ... 5 pounds in 5 weeks would be AWESOME! See you all tomorrow. Hooyah!

I live in the Colorado mountains and it just keeps snowing ... I'm guessing we'll go straight from winter to summer this year, just skipping spring altogether! I am a teacher in a public school and we don't get Friday off. Too bad. We could all use the break! I am a vegetarian and discovered meatless griller strips.…

Just found this thread ,,, Have finished a 100 Day Challenge, met my goal, 15 pounds less of me! However, my ultimate goal is to get rid of another 20. I seem to be at a motivational standstill. All of this being said ... here I am! My name is Denise. I am 60, a 4th grade teacher in Colorado. (My husband and I spend our…

I have actually been weighing myself (almost) daily since I started MFP in late December. One of the things that I have discovered is the constant weight fluctuation day-to-day. The way that I decided to handle it (and this is working for me) is to only officially weigh-in when I have a drop. (I am tracking daily weight in…

What a great (and detailed) post! Thank you for this ...

The Goldfinch by Donna Tartt

Check out this group .... Fifty, Female, & Fun! Very supportive group of women!

heaven