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YEAH JUST THINK OF THE OVERTIME AND TRY TO COOL DOWN :flowerforyou:
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i could kick myself in the butt !!!! i went over by 1000 cals today , i had been so good lately and i could kick myself in the head . i have had it :sad: :sad: :sad: on top of that i dont have a scale and im just dying to weigh myself and i cant i cant find my measuring tape so i cant measure myself i cant go for my walk…
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YIKKKESSSSSSSS !!! what do i do Your score: 28 22 points or higher: You are at a high risk for being a disordered eater. This is a wake-up call and an opportunity to improve the quality of your life. You are likely harming yourself physically, by engaging in extreme behaviors such as meal skipping or laxative use, and…
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thirded lol
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i was the same as you in the beginning , i got better fhrough the support i got here i made myself accountable . If i ate it i had to count it and if i had to look at it later i felt bad and then that lead to posts that i feft horrible . ppl are really supportive here and i felt if they took the time to help me feel better…
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i HAVE NO ADVICE I JUST WANTED TO SAY CONGRATS !!! :flowerforyou:
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YES I JUST DID SOME SEARCHING AND IT IS THE SAME THING A KUMRA AND A SWEET POTATO ARE ONE IN THE SAME :smile:
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I DONT KNOW WHAT THAT IS BUT I CAN TRY TO LOOK IT UP FOR YOU
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my daughter is 10 this month and she is abt 100 pounds i am concerned she is now in a kids 14/16 pants and a womans s/m im tops we started having the clothes problem a while ago it stared when everything went from appropriate to low riders and all the tops became skin tight ,so i know part of the issue is i do not want her…
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i USUALLY JUST SAY NO THANK YOU AND IF ANYONE ASKS I JUST TELL THEM IM TRYING TO WATCH WHAT I EAT (IM A HAIRSTYLIST) WERE KNOWN TO NOT EAT DUE TO ALWAYS HAVING CLIENTS SO PEOPLE ARE ALWAYS BRINGING SOMETHING TO EAT NOW THEY BRING ME FRUIT OR WATER :smile:
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yes all the info helped thanks a bunch guys everyone here is great !!!!!!!!!:flowerforyou:
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ODDLY ENOUGH IM TORN BETWEEN SUCCESS AND VISION (IM LOSING MINE ANYWAY )SO I REALLY WOULDNT BE GIVIN THAT UP ................. IF I COULD KEEP MY VISION THEN DEFINITELY SUCCESS
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DO I HAVE TO CLICK COMPLETE TODAYS ENTRY ?
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This Is hilarious :laugh: :laugh: :laugh:
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Sassy LOL it was hard keeping up but that was half the fun we just kept doing the steps we could do as to not slow down our pace ,but at least we found out early that we are not dancers ,:laugh: it sure was fun though
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GREAT JOB BANKS BUMP
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I JUST KEPT MYSELF SWEATING FROM LUGGING LAUNRY BASKETS AND CLEANING MY WHOLE HOUSE ALL 8 ROOMS AND LAUNDRY FOR 4 PPL INBETWEEN I ACTUALLY KEPT SWEATING THAT LONG I WENT ON HEALTH STATUS.COM AND IT SAID I BURNED 477 CALS AFTER I ENTERED MY WEIGHT SHOULD I GO BY THIS ESTIMATE ???? WHAT DO YOU GUYS AND GALS THINK?
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i love butterflies and i was told a long time ago that they stand for freedom ,i used to feel trapped by my increasing weight .and just recently one of my clients at the salon told me that biblicly they stand for new life so i chose new life in 2008!! AKA butterfly2008
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welcome !! glad to have you
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i think id like to get in on this i started mfp on 4-12 and my best scale said 310 it has been about a week and i havent weighed in yet i dont know what to do cause my home scale only goes to 300 and im too embarrassed to do it in a public place I will measure this evening
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i was shopping with my daughter yesterday and while she was in the dressing room i went back to the womens department to get her a smaller size shirt and i got some dirty looks ,i assumed because i couldnt fit anything in that department . i just look the other way and hold my temper (it can be explosive):explode: .Just…
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my daughter and i loved it too thx 4 sharing
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Hey guys i am very proud of myself today i watched a series of latin dance and belly dancing videos on utube I actually managed to dance with my daughter for about 35 to 40mins it was really fun and a great workout i think im going to buy a set of these videos for myself . I also did 15 minute abs and that was really…
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you go girl !! keep up the good work
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a big BUMP to u!!!
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thx
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just go to profile and edit
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i have another question i know im a pain and im sorry how come the bmr calculated 2100 cals (what id burn to stay alive mfp \says i need to eat 2200 + to lose
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i am having a really really rough time eating my cals after i got my numbers for today i still have over 1000 cals left and i am stuffed i dont wanna eat anymore i had a carnation instand breakfast shake this am then i was at work all day ,by the time i got home it was 5 pm,i had a huge fruit salad and a couple spoons of…
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id rather be thin and unattractive i have seen both sides and id rather be healthy i wouldnt want to fight this battle (thin ppl always think they are attractive) and better than heavier ppl.i have an interesting question do you guys and gals think its possible to be happy and proud of who you are and stil;l want to change…