We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

HOUSEWORK AND EXERCISE

butterfly2008
butterfly2008 Posts: 60
edited September 2024 in Fitness and Exercise
I JUST KEPT MYSELF SWEATING FROM LUGGING LAUNRY BASKETS AND CLEANING MY WHOLE HOUSE ALL 8 ROOMS AND LAUNDRY FOR 4 PPL INBETWEEN I ACTUALLY KEPT SWEATING THAT LONG I WENT ON HEALTH STATUS.COM AND IT SAID I BURNED 477 CALS AFTER I ENTERED MY WEIGHT SHOULD I GO BY THIS ESTIMATE ???? WHAT DO YOU GUYS AND GALS THINK?

Replies

  • butterfly2008
    butterfly2008 Posts: 60
    I JUST KEPT MYSELF SWEATING FROM LUGGING LAUNRY BASKETS AND CLEANING MY WHOLE HOUSE ALL 8 ROOMS AND LAUNDRY FOR 4 PPL INBETWEEN I ACTUALLY KEPT SWEATING THAT LONG I WENT ON HEALTH STATUS.COM AND IT SAID I BURNED 477 CALS AFTER I ENTERED MY WEIGHT SHOULD I GO BY THIS ESTIMATE ???? WHAT DO YOU GUYS AND GALS THINK?
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    That's as accurate as you'll get if you don't have a heart rate monitor.

    ~Joanna:flowerforyou:
  • coffeegirl
    coffeegirl Posts: 17 Member
    Today I also worked up a sweat while doing housework... It felt good too on top of the regular daily workout!

    Coffeegirl
This discussion has been closed.

Categories