lolacan

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  • Im just starting Optifast. Tell me how you handle making your family meals and not eating any of it. Any suggestions? I usually taste everything either out of habit or hunger or whatever. I think that is going to be a challenge while on Optifast.
    in Any Optifast users out there? Comment by lolacan January 2014
  • Just to clarify, I do cook healthy meals for my family. I don't make pre-packaged boxes or anything like that. I try to make the healthiest choices I can for them as well as me. Im starting Optifast so I wont really be eating meals for a while but will still be making them for my family. So I know it will be hard to not…
    in How Do U Deal With Cooking For Your Family? Comment by lolacan January 2014
  • Can anyone tell me how to use optifast? I ordered it but not sure if I do the shakes only or how many. I need to lose 50lbs.
    in Any Optifast users out there? Comment by lolacan December 2013
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