We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

lolacan

Replies

  • Im just starting Optifast. Tell me how you handle making your family meals and not eating any of it. Any suggestions? I usually taste everything either out of habit or hunger or whatever. I think that is going to be a challenge while on Optifast.
    in Any Optifast users out there? Comment by lolacan January 2014
  • Just to clarify, I do cook healthy meals for my family. I don't make pre-packaged boxes or anything like that. I try to make the healthiest choices I can for them as well as me. Im starting Optifast so I wont really be eating meals for a while but will still be making them for my family. So I know it will be hard to not…
    in How Do U Deal With Cooking For Your Family? Comment by lolacan January 2014
  • Can anyone tell me how to use optifast? I ordered it but not sure if I do the shakes only or how many. I need to lose 50lbs.
    in Any Optifast users out there? Comment by lolacan December 2013
Default Avatar