lmd_1979

Just concentrate on the calorie consumption for now. As you lose the fat then upping your protein would be a good idea.

I upped my calories after a plateau and started losing again. Try it.

Nothing.

Rock and Metal yea, but also Phil Collins, Elton John, Oasis.

Ok well, I have some beer last night (12th) and today so will just log it when I had it.

There are 2 types, 1 where fat is present because you are overweight and 2. where you have an hormone imbalance and have actual breasts. If you are 1 then losing weight and/or exercise will eliminate them. But if you are 2 then only surgery can remove them.

@monekywizard, secretary's outfit.

@ Lovely_77 A red dress. :)

Mankini!

Just looked on the cooking instructions it says allow 100g per person so it must mean dry weight.

Well it says allow 100g per person so I weighed it dry to 100g but didn't know you had to weigh it cooked to get the right portion size.

So I have to weigh the Pasta once it's cooked to 100g?g What I mean is do I weigh the Pasta dry to 100g before cooking to get the right portion size?

1280 cals a day seems abit low for a male.

Single.

I haven't had any children yet because I'm a man.

Are stand up desks the way forward?

Nope, I'm usually the passenger.

My favourite is the McChicken.

My advice would be perhaps to see your solicitor and draw up a pre-nuptial agreement where it states that he can't say anything about your looks.

I have also read that they are hereditary and that nothing will change it. We'll see.

...And get a tape measure! I got one to use in conjunction with my scales, you'll get a better idea particularly if you have alot of fat on your body.

Yes, but it does sometime show more on the tape measure than on the scale particularly if you have a lot of belly fat like I have/had.

You can also use a tape measure as well.

This thread is getting strange...

Try going to 1800 cals.

What Women shouldn't do on a first date? Not turn up.

Ron Jeremy.

Well it depends on the Woman and location. In the sticks a Single woman is a novelty and somehow they seem to attract men (single and not). Whereas a Single man in the sticks is destined for a lifetime of loneliness.

No, for every single woman, there's 10 men all desperately trying to get in there.

Really? So someone who is morbidly obese can turn all that fat into muscle and look like the incredible hulk?