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^^that.
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LOL
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I'm sorry everyone - I need to drop out of this challenge this month. I have been doing this challenge for the past 4 months and I am truly going to miss it. I have extreme extenuating circumstances in my personal life that are inhibiting me from doing anything "extra" at the moment. I will continue to log on to MFP each…
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Dear Wappo Warriors, It is with sincere regret that I am going to have to drop out of this challenge this month. I know this is disappointing to you all... I just have too much on my plate. I have extremely extenuating circumstances in my personal life that is forcing me to drop some "extras" in my life. I will continue to…
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No change this week for me.
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I know that I am just barely getting on here to answer questions so I can't get on here everyday to post what I've done or offer words of encouragement/support. With my full time job, single parenting full time, losing weight full time, and starting a part time job, it's all I can do to just get on here for a few minutes…
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Thinking of you and hoping you feel better soon! Don't worry about us!!! Take care of YOU!!! Keep us posted on what happens!
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We only ask that you are honest with yourself and in turn, are honest with us in your reporting! If that's what works for you, then it works for us. I don't think I can do that, but we are all individuals and we all have to do what works best for ourselves! In the end, you are only doing this for YOU!
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Final weight - 350.0
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Season 2's contestants have already been chosen and the season started yesterday.... perhaps there will be a season 3 though! Season 2 will be going until December 19th so make sure to keep checking back!
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I am back from my mini-vacation and need to buckle down!!! Gained some water weight on the scale... hoping it disappears before Sunday's weigh-in!
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Yes.
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Light carbs before workout, protein during recovery, after workout.
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Hey Wappo Warriors! I will not be available today or tomorrow - I am off to Cape Cod to enjoy one last hurrah in the sand, sun, and surf before the summer is over! I will be back Monday evening.... any messages/questions will be returned then. Stay well and remember - even though today is a rest day and you don't need to…
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Email Gary at mfpchallenges@gmail.com every Sunday (including today) with your current weight and whether or not you completed all of the challenges. Happy rest day!
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Post it in the Initial Weight forum... you can find it here: http://www.myfitnesspal.com/topics/show/332644-wappo-warriors-initial-weigh-in
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We KICKED THE CRAP OUT OF AUGUST!!!!!!! WOW!!!!! Look at those numbers - ridiculous!!!! I am so proud of each and everyone of you!!! Now let's get TRIBAL and beat September to the curb, too!!!! ROCK ON PEOPLE!
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Monday morning will be okay. Send ALL messages to Gary at mfpchallenges@gmail.com - do not PM here on MFP.
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We are all under the Wappo Warriors umbrella... Gary is captaining all 15 teams and I am helping him co-mod this forum and answering questions to the best of my ability! :drinker:
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You cannot go over your calorie allotment for the 6 days of the challenge. the 7th day is your day of rest. It is up to you if you want to go over your calories that day.
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Here are this week's exercises again. THIS IS A SHORT WEEK! 3 days of exercise then weigh in and email Gary @ mfpchallenges@gmail.com on Sunday (rest day). THESE ARE THE BASIC EXERCISES for Week 1. WEEK 1 – PYGMY SERIES This should be done in addition to your normal workout routine. This is a challenge and is not a…
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If you are on one of Gary's 15 teams then you fall under the Wappo Warrior category!
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If you are on one of Gary's 15 teams then you fall under the Wappo Warriors umbrella!
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Shannan - email Gary at mfpchallenges@gmail.com to take the place of anyone who has dropped out.
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LOL That is the BEST team name!!!!!! I watched that show as a kid all the time!
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SW: 351.0
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No, all 15 of Gary's teams can use this forum and thread to motivate and keep up with one another!
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I do Pig Skin Pick'Em every year for NFL!!!! I'd love to do an MFP College Pick'Em!!! I will join now!
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I did it!!! I saw goal weight for this group this morning!!! We still have a few more days so who knows, maybe I will go OVER it!!!!
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Everyone should try to push themselves as far as they can... take some exercises from the Bushman series and try them out. If you can't do it or can only do a few - then be proud of yourself because you tried it! Don't just do the Pygmy because you feel like there isn't enough time in the day or that you think Bushman is…
