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Bahahahahahaha!
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Let's go, Stoooo, we've got this!!!! I want to see your weight loss ticker move!
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He will post the teams tomorrow!
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Send your weights to Gary6030. Send your starting weight tonight or tomorrow morning. Then on Sundays, send a private message that looks like this: Here is example 1: Drank 64oz of water or more all 6 days - complete! Logged food and was under cals all 6 days - complete! Daily challenges done all 6 days - complete! My…
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We're supposed to drink water? Oh man, I've been drinking milkshakes for hydration....
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THESE ARE THE BASIC EXERCISES for Week 1. more youtube videos will be posted tomorrow! SEPTEMBER CHALLENGE WEEK 1 – PYGMY SERIES This should be done in addition to your normal workout routine. This is a challenge and is not a replacement! Week One Daily Exercise Challenge Each team member that completes their daily…
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I think I found my way over here from a status update he posted last week-ish? He didn't email it individually.
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I sure hope so!!!!! We NEED you on our team!!!!!!
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Thank you very much! Here is example 1: Drank 64oz of water or more all 6 days - complete! Logged food and was under cals all 6 days - complete! Daily challenges done all 6 days - complete! My weight today is: xxx lbs Or example 2: Drank 64 oz of water or more 4 out of 6 days. Logged food and was under cals 5 out of 6…
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Brown chicken brown cowwww!!!! LOL
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Thank you for such a GREAT month everyone!!!!!! I am stronger and more motivated than ever! I kicked butt EVERYDAY during this challenge, even when I injured my (already bad) knee. I joined a gym and started with a personal trainer last night. I LOST 14.6 pounds in August!!!!! See you in September?
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SW – 351.0 lbs (THURSDAY SEPTEMBER 1) Week 1 - xxx lbs (THURSDAY SEPTEMBER 8) Week 2 - xxx lbs (THURSDAY SEPTEMBER 15) Week 3 - xxx lbs (THURSDAY SEPTEMBER 22) Week 4 - xxx lbs (THURSDAY SEPTEMBER 29) Total lost - xx lbs (SATURDAY OCTOBER 1)
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SW -365.6 lbs (August 1) Week 1 – 358.8 lbs (Monday August 8) Week 2 – 357.0 lbs (Monday August 15) Week 3 – 355.8 lbs (Monday August 22) Week 4 – 354.0 lbs (Monday August 29) Final Weigh-In – 351.0 lbs!!!! (September 1st) Total lost – 14.6 lbs
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Hi Team! I know I introduced myself earlier (and screamed my tribal scream, lol). I just wanted to tell you that you are going to be THRILLED with the results if you do the daily challenges (IN ADDITION TO your daily routine) AND log your food/eat well AND go over in your water. If you stick with it, you WILL notice a…
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Great job everyone! I can see my goal in sight! I stepped on the scale and I am down almost 3 more pounds since I weighed in last for this challenge! I have 2.2 more to lose before Monday! I start with my personal trainer tonight so it may be possible!!!! GOOD LUCK to all in the last week!!!
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Inspire and Retire: My inspirational piece: I've lost 13.4 pounds from Aug. 1st to Aug. 30th. Retire? HECK NO!!!! Bring on September - we're going TRIBAL!!!! I start with my personal trainer tonight - I am excited and nervous!!! But I am ready to TRANSFORM!
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I've lost EVEN more!!! I am down 13.4 pounds in August!!! Last weigh-in for August: 352.2. Thank you everyone - good work to all!!!
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Wow. No words.... #15 gets my vote, too.
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Silly girl, it was rest day! Unless you rested on another day?
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Yep - I want in again!
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Checking in! Boston is just getting the storm now... winds have picked up. I weighed in and sent it to Gary a little while ago. Just wanted to tell you all the good news: I've lost 11.6 pounds this month because of this challenge!!! THANK YOU for all of your friendship, support, guidance and encouragement... you guys rock…
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Checking in early before Hurricane Irene unleashes those winds on us... hoping I don't lose power! SW -365.6 lbs (August 1) Week 1 – 358.8 lbs (Monday August 8) Week 2 – 357.0 lbs (Monday August 15) Week 3 – 355.8 lbs (Monday August 22) Week 4 – 354.0 lbs (Monday August 29) Total lost so far – 11.6 lbs
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Checking in before Irene comes... I've been over on water all week... I've been under cals and logged all week... I didn't complete all challenges due to my injured knee mid-week but I've done everything I can for upper body and hopefully that will give me credit for challenges.... I've completed 3.5 miles of walking and…
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I definitely have one but he knows who he is! I won't be revealing any names though. :flowerforyou:
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We're in Boston... waiting for Sunday to come.... Got our supplies last night. If the Hurricane takes a more easterly path, it's destruction for Boston so I am watching closely... Stay safe and God bless!
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Checking in before Hurricane Irene makes her way up to Boston! My weigh-in this week is 355.0!
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Good morning, Still nursing the injured knee but it feels good enough to hit the treadmill to walk it out at the gym tonight... Gary offered upper body exercises in place of any exercises I can't complete this week so I will PUSH THROUGH and make them work!!!! We're gearing up for Hurricane Irene here in Boston.... I…
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Right back atcha!
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Awwwww :drinker: :flowerforyou: :love:
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Hi everyone, For the first time all month I took a rest day in the middle of the week. I really hurt my bad knee at the gym last night (or when I got home, I don't know). I woke up with it throbbing and I could hardly walk. If it continues tomorrow, I need to see my doctor. I'll update you tomorrow. Suz