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:drinker:
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Ohhhh my goodness, I lasted 10 minutes on the first level. Hopefully I can work up to lasting the whole 30 minutes. I also went to the gym before doing it so maybe I should try it on a "non-gym day" next time!
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Water - over! +1 Food - logged and under! +1 Challenge - done with modifications for those tuck jumps and globe jumps! +1 I also did 150 crunches for a total of 300 so far this week! I biked 5 miles at the gym for a total of 7 miles so far this week!
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I felt it here in Boston, MA. I thought I was having vertigo... then noticed that the cards pinned on my wall were shaking open and closed! I thought to myself "ummm, did we just have an earthquake?!" I can't believe I felt it so far from the epicenter!
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I am a Wappo Warrior!!!!!!!!! OOOOO LOOO LOOOO LOOOOO LOOOOOOOO (that's my weirdo tribal scream... I got a little carried away...) I am Suzanne (Suz for short). I am a single mom who used to eat her feelings. I gained 175-200 pounds in 12-13 years and it's time to TAKE THEM OFF!!! I have lost 81 pounds so far and I hope to…
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I'll do your crunches then! LOL And squat jacks?! Daaaaang, you're killing me!
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Hire someone to move your bed to the kitchen... that way you can just lie in bed and reach over to the fridge or the stove.
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SW -365.6 lbs (August 1) Week 1 – 358.8 lbs (Monday August 8) Week 2 – 357.0 lbs (Monday August 15) Week 3 – 355.8 lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost so far – 9.8 lbs
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No it's because you have 5 lbs of rice and 5 lbs of feathers but the rice weighs more. Oh and it's like a 10 lb ream of paper.
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Awww, Ans! <3 Everyone should add Ansley! She is a fighter and strong and I KNOW she will lose the 70lbs she'd like to lose!! I am excited to cheer her on and you should, too!!!
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Cardstock. Duh.
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Awww thanks... and hey, can she do my portion of jumping jacks?! LOL I HATE them so much!!! Okay, so I did 40 windshield washers - I started with the modified knees bent version and did 20.... then realized I could do the REAL ones so I did 20 of those! I did 150 crunches.
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<all of my teams!
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I just got back from SIGNING UP TO JOIN A GYM!!!!! :happy: :happy: :happy: I walked 2 miles on the treadmill, did 40 jumping jacks with weights, the 21's, and swimmer's presses. I am now home and since I'm already sweaty I am about to get down on the floor and give 150 crunches and those windshield washers!
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Okay Team, Gary has had some stuff going on over the weekend so I will post our exercises today! Today is Week 4, Day 1... the challenge is: 2 sets of 20 Windshield Wipers, 3 sets of 21’s, 2 sets of Swimmer’s Presses Windshield Wipers: http://www.youtube.com/watch?v=omeqA3O4DUk 21's:…
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My laptop takes more of my life than the TV does. However, I must be doing something right to lose 81 pounds in 5 1/2 months by ONLY working out at my house in front of my TV watching the trashiest shows I can find. I also invested in a Wii with dancing games to do when my daughter goes to bed. So, really, TV has helped me…
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Someone should start a "I'm single, ready to start dating, and want to find someone who is motivated to keep losing weight" thread on here.... I'd be the first to join!
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<single!
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Total crunches for this week: 1250 (not including daily challenge crunches) Happy rest day!
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I can't stop laughing. Thank you.
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I replaced my food addiction with scale and logging addiction. It's paying off. I have lost 81 pounds in 5 1/2 months. I would just plan ahead and make good choices. If you work the system, the system will work for you.
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jiggly parts?
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Happy Saturday! I ordered Jillian Michaels' Shred-It with Weights the other day and, according to FedEx's website it's out for delivery today! I am excited... I also ordered a kettlebell and heavier weights, too!
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Welcome to Saturday everyone!!! I plan on doing some deep cleaning of my house - top to bottom. I also plan on doing 200 more crunches towards my personal challenge. (I hit 1000 last night on top of the crunches for our challenge this week so these 200 are just extras.) I am also waiting on my package from FedEx that has…
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Or whale...?
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When the thread starts in one place... reaches 20 pages and rolls into a new thread.
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Here we go again....
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Whew... an hour of my time was just lost shaking my head and cracking up. I wish I had actually started reading this last night when a few of my MFP's posted this in their news feeds! I would have jumped right in! Thanks for the laughs... it's time to go lift my dumbbells now!
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My co-worker JUST admitted to me today that her mother used to put Pepsi in her bottle when she was a baby/toddler! This was 30 years ago... and this was in response to my "Listen, if you truly want to lose the 10 pounds you want to lose, you really need to kick the Pepsi habit."