Replies
-
I hope your not thinking of weight loss as in terms of what you see on that show biggest loser. We are not all going to lose 4,5,or even 10 lbs in a weeks time . besides who has 8 hrs a day to spend in a gym . someone said it may be muscle your gaining which does weigh more than fat. Another person commented on the fact…
-
welcome aboard. good to have you. add me if you like. great site
-
you look great ..keep up the good work.
-
have you tried any Zumba dvds. I have heard really good things about them
-
homemade french toast. sometimes you can sprinkle cinnamon on top as well
-
Great Job . Keep up the good work. Created by MyFitnessPal.com - Free Calorie Counter
-
I also started running recently. I am up to about 3 miles now and just love it. For me it is very theraputic. clears my head when i'm out there. Would love to do a 5k soon and possibly more. Will look into Hal Higdons running plans. Could use the help
-
Thats an awesome accomplishment. congrats
