Replies
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I thought this was because I have an IUD but I also have this after heavy lifting or really intense cardio (chubby chic version of HITT).
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50lbs here. How do all your faces look so thin? Mine is so pudgy! :(
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*gasp* you're a machine! That stair machine kills me. You should feel awesome
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Ohhh I want to play, this sounds fun. Just seeing people succeed helps me feel more motivated. Thanks for this, I have no weight loss buddies in real life lol.
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Have you tried body weight exercises? Push ups, planks, squats, lunges...tons of youtube videos out there for core strength and muscle toning. Congrats on losing.
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I have only lost 17lbs so far lifting weights, it has been about 8wks. I have been doing better with my diet but my workout and eating habits need an overhaul. There is some kind of high that boosts self esteem and energy. Also, watching your collar bone appear, muscles creep out of fat, and your shape change is amazingly…
