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Thanks for the tips for chicken. I don't like fish so that is limiting. I like to use fat free italian dressing for a marinade too. How did you do at the Flamenco Show? I am starting week 6, day 1 of Shred tomorrow. I have lost 14.5 pounds so far (I weigh every day even though you aren't supposed to). After this, I am…
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I started Shred on 7/21. I am on Week 5, Day 1. How is this going for you? I have lost about 11 pounds and about 1 1/4 inches. I am going to stick with it after week 6, just not sure if I will cycle through all 6 weeks again or pick out some particular weeks.
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Are you doing the 4 week plan or just picking 4 weeks out of the original Shred? I am in week 5, day 1 of the original Shred program. I thought drinking the lemon water with flax seed this morning would be awful but it wasn't that bad. I just drank it really fast. I have lost about 11 pounds, and about 1 1/4 inches. The…
