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SW (Jan 2021): 219.6 HT: 5'4 Age: 48 Friday Weigh-in May 14: 191 - Down 1.8lbs Thoughts: I inadvertently deleted my first attempt at this post. :o Anywho, I finished week 2 of intermittent fasting, and it was ok. I will have to figure out how to get my workouts in, but other than that, no complaints. God is good.
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Maybe she needed a pick me up?
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Cherry juice
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Animal
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Ready for change
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SW (Jan 2021): 219.6 HT: 5'4 Age: 48 Friday Weigh-in May 7 - 192.8 - Down .8 Reflection: I tried intermittent fasting this week for the first time to support my BFF. Their weight loss had stalled, and I could see the disappointment. I recommended we try it since neither of us had done it before, and I figured it definitely…
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Speaking of audio, do you listen to books on tape? It's so convenient don't you think?
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Online
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High time
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The nightly news
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Happy Birthday! What a great milestone!
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Can you believe I haven't been on here in a week? What did I miss?
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Ongoing
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Goodness gracious
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Here and now
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SW (Jan 2021): 219.6 HT: 5'4 Age: 48 Friday Weigh-in April 2: 196.2 - Down .8lbs April 9: 197.4 - Up 1.2 April 16: 195.2 - Down 2.2 April 23: 194.2 - Down 1 April 30: 193.6 - Down .6 Thoughts: Great month overall. I do need to up my exercise, but I have just not been been feeling like it. I'll walk, but that's primarily…
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SW (Jan 2021): 219.6 HT: 5'4 Age: 48 Friday Weigh-in April 2: 196.2 - Down .8lbs April 9: 197.4 - Up 1.2 April 16: 195.2 - Down 2.2 April 23: 194.2 - Down 1 Thoughts: Great week! Exercised and ate well overall. I tried a cherry smoothie for the first time, and it was quite tasty. My daily smoothies are the reason I'm…
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Just because it's your name does that mean you have to like it? :)
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HT = Home Theater
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Love never fails
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Denial
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Egg salad
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Doesn't it depend on how many calories you burned during the hike and how big the steak and potato were?
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SW (Jan 2021): 219.6 HT: 5'4 Age: 48 Friday Weigh-in April 2: 196.2 - Down .8lbs April 9: 197.4 - Up 1.2 April 16: 195.2 - Down 2.2 Thoughts: The scale is moving in the right direction again. My week went well. I exercised and ate relatively well. Next week, I plan to tackle protein. I want to focus on strength training…
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@merope2 So sorry about your loss. Our furry friends are family. Hang in there. @holdthefries I love your username because I love fries. 🤣 Sorry about the scale. Darn batteries!
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Isn't it best to lay low with traveling currently considering the pandemic?
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Back in time
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Appreciate
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Analogies
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Piece of cake
