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Share Your NSV Today
Hi all! I enjoy celebrating all my non-scale victories, and I thought it would be nice for us to share at least one a day until the end of the year with one another. I hope I'm not in this alone. As black women, we have so much more to celebrate besides the number on the scale. :D I'll go first. I ran 5 miles today, and it…
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Finished My First 5K
I just wanted the group to know that I finished my first 5K today, and I'm soooooo very excited. I experienced a real sense of accomplishment this morning when I crossed the finish line, and although that was hours ago, I'm still feeling hyped. Thanks to the tips I received from members in this group, I was quite prepared.…
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"Healthy" Foods You Wished You Liked But Don't
Healthy is subjective, which is why I put it in quotes. So, what are some healthy-to-you foods you wished you liked but just can't stomach the look, taste, or texture of? I'll go first. 1. Cottage Cheese (tried it again today and I still hate it) 2. Hummus 3. Avocado
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Tips for My First 5K
My very first 5K is scheduled for a little over 2 weeks from now. I completed the C25K app several months ago, and I haven't done much running since that time. I wasn't expecting to complete the app on schedule and reached my goal earlier than I probably should have - especially since I knew I wouldn't be doing the 5K…
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Still Committed
I have not been as active in this group as I should be, but I wanted to check in to let you know I'm still in it to win it. I have been working out and trying to eat healthier, and that seems to be working for me. Unfortunately for me, I am not one of those people that can lose 2 or more pounds per week. I am strictly a 1…
