sawebber

If you have doubts or don't think you are ready-you're not.

We were doing 5 days then resting on weekends, so far it's ok. We are thinking about doing it three days a week and doing strength training on the other two days, then resting on weekends. We run at 7pm, try to get out before it's too dark and when it's cooler (We live in Texas.) It's a GREAT stress reliever. I'm worried…

The three minutes used to kill me but it's getting easier. My days are all mixed up so my week 4 starts on Saturday. I am not looking forward to 5 minutes! Do you rest in between days or do 5 days?

Spend an hour kicking my husband and trying to wake him up to no avail. Then a shake or some fruit accompanied by cereal.

That's not tacky at all. Whoever said that is a straight b word or just plain jealous! Have the wedding you never had the time for.It's never tacky to renew your vows or show the world how much you love one another. People will probably bring gifts anyway,hehe.

You're welcome! They were quick to attack! I gathered my facts from a college course not random Google searches, LOL.

Agreed! My poor sister can't produce milk so for her twins and her third child she had no choice but to buy formula. It broke her heart, but what can you do? They are full of so much JUNK. Just nasty junk!

This is true, bm99 never said poor people were stupid or shouldn't receive help or stamps. She was just pointing out that efforts need to be made to help educate lower income families on the value of nutrition. This is because statistics have shown that lower income families have higher rates of obesity.

I can happily tell you that my university requires all students to take a mandatory "Fitness For Living" course. It lasts one semester and is required for graduation. I received an hour of lecturing twice a week It goes over healthy eating, exercising, the dangers of smoking, drinking etc. etc. It actually motivated me to…

The normal weight is 120-145. You are very curvy, you would look great at 130-140.

He's not committed to losing weight for himself. I don't think he's necessarily dragging you down, unless he is being rude in regards to your attempts at weight loss. All you can do is try to get him motivated. It is sad that he is not keeping his word. =( It sucks exercising alone, I know how you feel but you just have…

Count me in!

With all the lost weight, you can see all your features. Your face is so pretty. You should be very proud of yourself, keep up the awesome work!

A thick filling smoothie: 1 tbsp honey (optional, i think it's too sweet) 1 tsp vanilla extract 1 ripe banana 2 ice cubes 1 cup low fat banana or preferred yogurt couple of splashes of preferred milk if you like it creamier