MnWild74 Member

I've lost 43 pounds with it. Been off it for 2 months almost 3 and haven't gained any back. It took the edge off my SEVERE binge eating disorder i was diagnosed with so i could reteach myself how to properly eat. Its a tool and if you dont take the time you are on it to learn better habits you will gain the weight back.…

Hi everyone... I am back again. I've been in a little slump lately. Weight and measurements haven't changed in a month and a half. So as of Monday i started pumping in the water again and this time week i am going to increase my protein and try decreasing my carbs. Lastly 10,000 steps a day this week. Something has to work.

Hello, I am brand new here and i would love to participate :) Goals: 1 stick to daily WW points 2 Go to Karate class 2 times a week we got this!

Today :) SW 253 CW 220

I agree i am so happy i found this posting. I have been counting weight watcher points on my own since jan. 28th and i had some progress on my own without Phen, however i have Binge eating disorder and i thought the rest of my life would be me being over weight and spinning out of control and just keep getting bigger and…

I am... SW 253 CW 228 I started March 2017

I started Phentermine 15 in Feb. First month, i lost 16 pounds, second month didn't lose a thing, so my last visit (May 19th) Dr. increased my dose to 30mg and as of today i am down 25 pounds. I have no cravings for sweets or even food for that matter. I was diagnosed with B.E.D and this has been the ONLY tool that has…

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Oakdale here :) hi neighbor

Update... thank you everyone for all your comments and great information. Along with your help and reading a couple great books on the subject I'm off to a great start and feeling MUCH better.

@msfanglet thank you so much for the feedback. I made a promise to myself that no matter how bad my eating is for the day I WILL log it!!! That's something I've never done before, as well as eating breakfast and packing lunch for work. Thank you also for adding me, your support has been great :)

When i created this post few days ago, i never dreamed i would get replies like this. thank you everyone! i love all the support, ideas, tips and tricks. I admit when i wrote this post i was crying my eyes out because i felt so lost. its been 3 days without a binge now and i am starting to believe in myself again :)

@MNFitnessGal hey neighbor ;) yes i am from MN sugar is an evil thing isn't it? I've been watching my intake and getting in more protein and i actually am starting to feel a little better. Heck, for the first time since i can remember i haven't binged for 3 days... thats HUGE for me :)

@AllOutof_Bubblegum i am actually cooking up a storm for the week right now. i am meal prepping so its a grab an go thing for work and when i get come from work :) just cooked up onions, peppers Chicken and made a turkey. :)

Oakdale here. Happy New Year

@msfanglet any and all ideas are welcome :) 3 days ago, I thought I blew the days calories by 9am and it was at that very moment I stopped mid binge for the first time ever! That very moment I promised myself to log EVERYTHING even if I go way over my calories, it would be a way for me to track my binges and triggers.…

@AllOutof_Bubblegum believe me that Doctor's seen the LAST of me!

@singingflutelady I originally thought about setting it for a 2 pound loss a week, but after a lot of thought I pushed it back to 1 pound a week. I agree with you too much restriction will lead to a binge

@fiddletime the work good used to be huge for me, a lot of times I look at it thinking if this food is sitting here it's someone's and eating it would be stealing. That's helped me in the past

I love the snack box idea! Thank you for sharing some great ideas! Happy New Year :)

@strawbery542 Thank you so much for friending me and becoming one of my accountability partners. I really appreciate it. And thank you to EVERYONE that has replied to this post, it means so much knowing i am not alone in this. Happy New Year everyone!

@jbcisney fast food and regular soda is my MAJOR trigger... it really is. Today is the first day i will NOT have either.. so far so good. i have given up both in the past and i remember now that you mentioned it the cravings went away.

@Kullerva i DID start yesterday...i am so over feeling out of control... congrats on where you are in your recovery.. thats HUGE! so proud of you..

@rungirl1973 you had some great ideas with the scheduling idea... yes unfortunately i can't go talk to anyone due to my insurance right now. but Bordom is HUGE for me. thank you again and if you are looking for a friend on here let me know :smile:

You hit the nail square on the head!!! It is boredom and Netflix too! You didn't ramble at all! You are inspiring! Thank you so much for your reply:) if you want you can add me so we can keep each other in check :) thanks again Stars..

Thank you @kbmnurse i will see if its covered under insurance. i am on a TIGHT budget unfourunatly

Im really not sure @weightwatcher490 i know soda and fast food for starers, however i am sure its due to all the sugar in both... something i need to pay attention too :)

Tiptoe with the insurance i have from work, it doesn't cover specialists :( I am not too please with her tone when i reached out to her. I agree its time to change Dr's. I've googled for other resources but so far I've come up with nothing. I am not a quitter & i know i will get the answers. Thank you so much for reaching…

Im in... i LOVE this. i have been binging quite a bit lately and need to get a grasp on it once again. today is my second day back to using MFP and heres to MANY more... sept. 2014 M-0 B-0

I dressed my as a jail bird for halloween, since he is an escape artist. I took a pic of him behind bars a.k.a babygate.