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Me vs. The Binge - September Challenge

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  • BoubouChan
    BoubouChan Posts: 163 Member
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    September 2014

    Me: 5
    The Binge: 1
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 5
    Binge: 2
  • girlviernes
    girlviernes Posts: 2,402 Member
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    Me: 7
    Binge: 0
  • floralfriday
    floralfriday Posts: 24 Member
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    Me: 6
    The Binge: 1
  • Dennis4766
    Dennis4766 Posts: 470 Member
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    Posted: 9.8.14

    Dennis - 7
    Binge - 0

    Days since last binge: 19 - Praise YHWH Rophe! The God who heals us physically, emotionally, mentally & spiritually !
  • Dennis4766
    Dennis4766 Posts: 470 Member
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    Everyone is doing so well! Go Dennis and Hippie!

    Thank you - for me the key has been:
    1. Quit weighing
    2. Quit restricting
    3. Education - (Books = Brain over Binge, Ditching Diets, 8 Keys to Recovery)
    4. Prayer

    I have overate, and I have put on some weight (I needed too anyhow). But I am stronger and healthier! And I would rather face having to lose a couple pounds than the shame, quilt & disgust of succumbing to the Binge-Beast over and over. Binging started for me as a survival mechanism when I couldnt escape the diet. Then it became a habit.Hopefully the beast has been slayed.
  • BoubouChan
    BoubouChan Posts: 163 Member
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    Me: 6
    The Binge: 1
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Sept 7

    ME: 4
    The Binge: 3*
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    September 2014

    Diane: 5
    Binge: 2
  • MnWild74
    MnWild74 Posts: 34 Member
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    Im in... i LOVE this. i have been binging quite a bit lately and need to get a grasp on it once again. today is my second day back to using MFP and heres to MANY more...

    sept. 2014
    M-0
    B-0
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 6
    Binge: 2
  • girlviernes
    girlviernes Posts: 2,402 Member
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    Me 8
    Binge 0
  • floralfriday
    floralfriday Posts: 24 Member
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    Me: 7
    The Binge: 1
  • Dennis4766
    Dennis4766 Posts: 470 Member
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    Posted: 9.9.14

    Dennis - 8
    Binge - 0

    Days since last binge: 19 - Praise YHWH Rophe! The God who heals us physically, emotionally, mentally & spiritually !
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    September 2014

    Diane: 6
    Binge: 2
  • Dennis4766
    Dennis4766 Posts: 470 Member
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    Posted: 9.9.14

    Dennis - 8
    Binge - 0

    Days since last binge: 20 - Praise YHWH Rophe! The God who heals us physically, emotionally, mentally & spiritually !

    * had to edit caused I had wrong number of days since last binge. Every day counts :)
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 7
    Binge: 2
  • Dennis4766
    Dennis4766 Posts: 470 Member
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    Posted: 9.10.14

    Dennis - 9
    Binge - 0

    Days since last binge: 21
    Praise YHWH Rophe! The God who heals us physically, emotionally, mentally & spiritually !
  • girlviernes
    girlviernes Posts: 2,402 Member
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    Sept 14
    Girl - 9
    Binge - 0
  • BoubouChan
    BoubouChan Posts: 163 Member
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    Me: 8
    The Binge 1
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