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Me vs. The Binge - September Challenge
Replies
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September 2014
Me: 5
The Binge: 10 -
Me: 5
Binge: 20 -
Me: 7
Binge: 00 -
Me: 6
The Binge: 10 -
Posted: 9.8.14
Dennis - 7
Binge - 0
Days since last binge: 19 - Praise YHWH Rophe! The God who heals us physically, emotionally, mentally & spiritually !0 -
Everyone is doing so well! Go Dennis and Hippie!
Thank you - for me the key has been:
1. Quit weighing
2. Quit restricting
3. Education - (Books = Brain over Binge, Ditching Diets, 8 Keys to Recovery)
4. Prayer
I have overate, and I have put on some weight (I needed too anyhow). But I am stronger and healthier! And I would rather face having to lose a couple pounds than the shame, quilt & disgust of succumbing to the Binge-Beast over and over. Binging started for me as a survival mechanism when I couldnt escape the diet. Then it became a habit.Hopefully the beast has been slayed.0 -
Me: 6
The Binge: 10 -
Sept 7
ME: 4
The Binge: 3*0 -
September 2014
Diane: 5
Binge: 20 -
Im in... i LOVE this. i have been binging quite a bit lately and need to get a grasp on it once again. today is my second day back to using MFP and heres to MANY more...
sept. 2014
M-0
B-00 -
Me: 6
Binge: 20 -
Me 8
Binge 00 -
Me: 7
The Binge: 10 -
Posted: 9.9.14
Dennis - 8
Binge - 0
Days since last binge: 19 - Praise YHWH Rophe! The God who heals us physically, emotionally, mentally & spiritually !0 -
September 2014
Diane: 6
Binge: 20 -
Posted: 9.9.14
Dennis - 8
Binge - 0
Days since last binge: 20 - Praise YHWH Rophe! The God who heals us physically, emotionally, mentally & spiritually !
* had to edit caused I had wrong number of days since last binge. Every day counts
0 -
Me: 7
Binge: 20 -
Posted: 9.10.14
Dennis - 9
Binge - 0
Days since last binge: 21
Praise YHWH Rophe! The God who heals us physically, emotionally, mentally & spiritually !0 -
Sept 14
Girl - 9
Binge - 00 -
Me: 8
The Binge 10 -
September 2014
Diane: 6
Binge: 30 -
Me: 8
Binge: 20 -
Posted: 9.11.14
Dennis - 10
Binge - 0
Days since last binge: 22
Praise YHWH Rophe! The God who heals us physically, emotionally, mentally & spiritually !0 -
September 2014
Diane: 9
Binge: 30 -
Me: 9
The Binge: 10 -
If you add up all our numbers - we are all kicking the Binge-Beasts butt! Great Job to all!0
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Me: 10
Binge: 00 -
Sept 11
ME: 7*
THE BINGE: 40 -
Sept 11
Branbuds - 4
The Binge - 7
Days I did NOT log it all - 30 -
Me: 9
Binge: 20
This discussion has been closed.