katiejo2011 Member

Had to split up my hour yesterday but I was able to get it in with two different walks on the treadmill.

12/11 - 10,360 12/12 - 10,651 12/13 - 12,315

12/11 - 10,360 12/12 - 10,651

working on my hour now. It is nice to be able to walk while at work.

12/11 - 10,360

I'm in.

Count me in. I am just starting and I need the accountability. I walked for an hour today on our treadmill desk at work. Current weight: 276 Losing the 15 lbs will be difficult with Christmas but i will do my best. I need to do well. that would be a good start to losing what i need.

SW: 265 CW:257.4 GW:250 Weigh in dates: Start of the month(02/01 Monday):257.4 02/05 Fri: 254.4 02/12 Fri: 253.6 02/19 Fri: 253.6 02/26 Fri: 251.8 End of the month(02/29 Monday): Total weight lost this month: 5.6lbs

SW: 265 CW:257.4 GW:250 Weigh in dates: Start of the month(02/01 Monday):257.4 02/05 Fri: 254.4 02/12 Fri: 253.6 02/19 Fri: 253.6 02/26 Fri: End of the month(02/29 Monday): Total weight lost this month: 3.8lbs

SW: 265 CW:257.4 GW:250 Weigh in dates: Start of the month(02/01 Monday):257.4 02/05 Fri: 254.4 02/12 Fri: 253.6 02/19 Fri: 02/26 Fri: End of the month(02/29 Monday): Total weight lost this month: 3.8lbs

SW: 265 CW:257.4 GW:250 Weigh in dates: Start of the month(02/01 Monday):257.4 02/05 Fri: 254.4 02/12 Fri: 02/19 Fri: 02/26 Fri: End of the month(02/29 Monday): Total weight lost this month: 3lbs

SW: 265 CW:257.4 GW:250 Weigh in dates: Start of the month(02/01 Monday):257.4 02/05 Fri: 02/12 Fri: 02/19 Fri: 02/26 Fri: End of the month(02/29 Monday): Total weight lost this month:0lbs

Bump

I need to lose 100+ as well. I just started today

I'm in. I weigh myself on Friday's anyway. But I don't always log it. This will make me log even if I gained.

I finished my first round of 21 day fix and lost 10lbs and 11 inches. I was consistent with the meal plan and with the exercise program. I am not sure that I ate all the food that I was allowed and it did not restrict my calorie count so low that I felt hungry all the time. I have been on MFP for a few years and I know…

I haven't gone through and read all the post, but I will tell you what someone told me. Most fit people that go to the gym have to go to the gym to look like they do, and most people that go to gyms don't care what other people look like, they are too busy focusing on themselves. I was told that if they do pay attention to…

bump to read

thank you for all the ideas. I will have to try one tonight. I think i will try the apple with cinnamon because i know i have that at home.

This sounds like good advice, this is what i have to keep telling myself, every time i weigh in and don't see a change, I have to remember that it will take time. I wish you success on your journey. I recently started logging every day now because i have about 100 lbs to lose and I want to get it done instead of saying,…

My starting weight is 240 and I am looking to get below 200 by August. I would love to have more friends that are in the same boat as me. Feel free to add me as a friend.

Feel free to add me. It was about a week ago I decided enough was enough. I really am working on a life style change and have even convinced my husband to get on board with part of it.

I am in the same boat. I really have to stay on track this time around

I drink the shakes, but i have not been following the shake plan very well, meaning that if i would rather eat something, i eat something, i try to keep it in my calories, but the shakes are really hard for me because i like the act of eating.

thanks everyone, I still sweated my butt off, but i didn't feel like i was going to collapse between each exercise so that was my biggest thrill. I still haven't lost any weight, but i think that has to do with my diet. I am not very good at saying no to food. Again thank you, i really needed some encouraging words.

bump. on week 2 now.

I started with the fit test this morning. I wouldn't mind some motivation. I will probably go by the way my clothes fit to push myself even harder.

I started insanity this morning as well. Fit test kicked my butt. would love to have someone to keep me motivated.

i'm in

You look awesome. Congrats!