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5th times the charm
My name is Katie and I am a mom of 2. I have been married for 7 years but i have been with my husband for 15. I think this the 5th time trying to lose weight sense i have had my kids and I just can't seem to do it. I got on the scale this morning and just wanted to cry. I am 262 lbs. That is way too much. I also saw…
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Night time snacks
So I do pretty good throughout most days, but then once my kids are in bed at night all I want to do is snack. Does anyone have sweet low calorie recipes for snacks or just suggestions? I lose all will power when it comes to night time snacks.
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Lifting for women
I am buying The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess today, I have already read the sample portion and I really like what he is saying. I have done some other research on lifting, and I really think that this is the route I want to take, but the problem I have, and what I am hoping people…
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Insanity Fit Test Day 1 to Day 15
I think i posted in the wrong spot first. So i didn't think that i would improve any, but I am happy with my results. Those that have done this, is this a normal improvement? Switch Kicks - 38 to 41 Power Jacks - 33 to 36 Power Knees - 50 to 60 Power Jumps - 14 to 25 Globe Jumps - 6 to 10 Suicide Jumps - 6 to 8 Push-up…
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Insanity Fit Test Day 1 to Day 15
So i didn't think that i would improve any, but I am happy with my results. Those that have done this, is this a normal improvement? Switch Kicks - 38 to 41 Power Jacks - 33 to 36 Power Knees - 50 to 60 Power Jumps - 14 to 25 Globe Jumps - 6 to 10 Suicide Jumps - 6 to 8 Push-up Jacks - 10 to 14 Low Plank Oblique - 17 to 30
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Getting myself back
I started this sight last year before I got pregnant so now, 3 months after my daughter was born. I am ready to get back on track and feel better about myself. A lot of things happened when I had my daughter, I am lucky to be here but now I am ready to feel like myself and have the energy to keep up with my 3 year old son…
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P90x on May 23
I am starting my first round of P90x on May 23. Anyone want to join me. If you were to stick with P90x daily your 90 days would be over by August 20.
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30 Day Shred results
This took me longer than 30 days because of life. but I finally finished today so here are my measurements. I have lost a total of 7lbs and 11.75 inches. For some reason I can't adjust so it shows the last column. But you can still see the change
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Eating back
I know that I am suppose to eat back my exercise calories for the day but I am wondering how much stock I should put into the exercise database on this site. It says that I burn over 600 calories doing 50 minutes of circuit training. i eat most of these back but usually try to leave about 200 calories as I feel I might not…
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I was upset with the scale
So all together I have only lost 1.2 lbs in a month but I have lost 4.5 inches overall and I consider that my first success. Thank you MFP for helping me stick with this. I want to see my body change and I want to be able to go shopping.
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Bad days
So I have been on working with my new lifestyle (healthier eating/lower calories/workouts) for about a month now. I have bad days but still have more good days than bad. Sometimes I forget to log but still am very aware of the calories i am consuming. All in all I think I have went over calorie goal 7 day out of 30 and I…
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Opinions on Jillian Michaels Ripped in 30 Meal Plans
I am going to be starting this on Monday (as long as all goes well) and I wanted to get opinions on it. I think my grocery bill will be more than usual but other than that don't know what to think.
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Food Ideas
I just joined a challenge to eat nothing processed for 8 weeks. I was wondering if anyone had ideas on food choices. I like variety in life so don't want to eat the same foods for 8 weeks. I think I may cheat on this a little and say that I can have skim milk although that is processed if you think about it. Any ideas…
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Measuring
When is the best time to take measurements. I usually have my husband measure me in the evenings after my workout but my arms seem to be getting bigger. Is there a better time to take body measurements?
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Doc instructions
according to MFP i should have a calorie intake of over 1600 can't remember the exact number unless i go back and look. Went to the doctor today and she recomended that I stay around 1400 with less carbs and more protein. What do you guys think? Should i listen to the doc or to MFP. THis is just a general practioner doctor…
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Ladies: How do I control my diet during my monthly
All i want to do is eat and not so healthy things either. Also is it normal for the scale to move up some when you started your period. I feel like i gained weight all of a sudden.
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Personal NSV
I had a bad day with eating junk food today. Not sure why but then decided that I had to deserve those extra calories and did the p90x kenpo video for an hour. I am changing because normally i would of just said I will do better tomorrow.
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May sound like a dumb question
How do you add the 30 Day Shred to your exercise for the day?
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Started 30 day Shred
This morning I woke up early let the dogs out, made coffee, let the dogs back in, and then began the 20 minute workout. I thought this can't be that bad because its only 20 minutes. But I tell you what that 20 minutes kicked my butt and I can't wait to do it again.
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Hello everyone
I am new to this site and wanted to introduce myself. My name is Katie and I am about to turn 30 years old. I want to learn how to eat healthy so i can stop packing on the pounds. I just quit smoking a month ago and have tacked on another 15 to 20 lbs that I need to loose. I wish everyone luck with their life journey and…
