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Common Everyone, Keep posting your updates regarding this February Challenge!!!!!! Get pumped up!!! :smile: :wink: :happy: I've been doing a hybrid of different workout DVDs but decided to check out a local gym because one of my good friends goes there. I got a 14 day free pass to check out the gym and all the facilities…
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HAPPY FRIDAY!!! Please keep posting and let everybody know how you're doing so far!!!!! :happy:
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:happy: Happy February, For those of you that have posted since yesterday congrats and good job on the hard work so far! So far I have kept up with eating clean, drinking enough water, and creating a workout schedule. Tonight i'm going to play an indoor soccer game so that should be a great workout :smile: Have a good…
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TODAY IS THE BIG DAY!! THE FEBRUARY CHALLENGE HAS OFFICIALLY BEGUN! I hope that everybody is super excited and ready to start a new chapter with health and fitness :smile: Don't forget to keep posting updates of how you're doing and also if you have any questions for the rest of the group. Use this as a tool to keep…
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:happy: Good Morning All, I was thinking that everybody should check in each Wednesday and state what your goals were for the week (amount of exercise, eating clean, etc) and then state whether or not you hit your goal for the week, why or why not, what you plan to change for the following week, and then ask any questions…
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Happy Monday Everyone! Hope you had a FABULOUS weekend and are geared up for the challenge that's starting THIS WEDNESDAY!!!!
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Happy Friday Everyone!!!!!!! :flowerforyou: I hope you all have a fabulous day, and are getting geared up for next Wednesday :smile: !!!
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Get pumped up for the challenge to start!!!!!! I know I am definitely ready to rock the month of FEBRUARY :heart: One question that I was hoping someone could help me with is LUNCHES! I work in an office and don't get too much exercise during the day (am working on taking breaks , getting up, stretching, etc.) I bring a…
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Good Morning Everyone!!!! I loved reading all the posts thus far!!! I think it's awesome that each individual person has a personal goal and knows exactly what they want to do to achieve it. Some people are trying to lose weight, others to lose inches, and some just want to be active everyday even if it's just 30 minutes…
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Hey Everyone! I was reading old posts and just looking at everyone's tickers, and I honestly cannot tell you how motivating and inspiring it is to see how far everybody else has come, and knowing that that can be me if I work hard and be patient. So thank you for opening my eyes and giving me hope!!! Last night I finally…
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Thanks Mike!!! I'll definitely update once I get started on the P90! I've heard good things about whey and protein powders so I'll probably end up buying some once doing a little research...especially seeing that you paid $28.00 for a 5lb bag. Not bad at all! Congrats on the weight loss :) ....(seeing the amount that…
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Karin, Thanks so much for the great response, and a quick one at that! I'll definitely continue to keep my cardio going as long as I can handle it! (It's awesome to see so many encouraging people who are able to relate to and understand what i'm going through!) Congrats on your weight loss so far :) -Nikki
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HEY! I just bought P90 on amazon and it is going to arrive on Wednesday. I'm SO SO SO excited to start this next Monday. I have a few questions for everybody out there who has done P90 or is going through P90. 1) Are you still able to do your normal cardio while doing P90? I really enjoy using the elliptical/stair climber…
