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I have lost 45# , 24 of that since using MFP. It's a journey, to say the least. You will be glad you did this as I have found this sight to be one of the missing links to my weight loss success. i am still working on losing another 30#. blessings to you! you may add me if you like.
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hi. i would like to be your friend. have lost 28# 8 since using MFP. any support and motivation is welcome. my profile is open, so you can check it out and make sure i'm not creepy!lol:) Lis
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I'd be happy to support you...feel free to add me.
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Looks like this is going to be my lunch! thanks for sharing the recipe.:drinker:
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Absolutely beautiful...you are. you look healthy and happy. Congratulations. Your family probably just needs to get used to seeing the new you. Don't let them steal your joy. :flowerforyou:
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nutella, pizza and wings and wine-o! dang it!:bigsmile:
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Hi Patti...I am a fify years old and wondering if I can "join" this group of ladies with the same goal of weight loss, health and exercise, Having friends that are going through some of the same things at this stage of life would be helpful. I need support as I've never been here before. I am mom to three grown sons, and…
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You are beautiful. Thanks for sharing.
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Mean people suck. Don't let his nasty attitude stop u...keep running on that elliptical, and running and running with a smile on your face. You paid for your gym membership too and shouldn't have to put up with such abuse. I agree, report his dumb *kitten*. Some people make them selves bigger by making others feel small.…
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I'm in "in the process" too. 26# lost 50 to go.. you can do it. feel free to add me.:flowerforyou:
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Hi. Feel free to add me..:flowerforyou:
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You ALL made me smile. Thank you. I CAN do this!
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Thank you for sharing. " You've spurred me on." Good health and blessings to you and yours!:smile:
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welcome back. you may add me if you like.
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My friends are pretty good at noticing my 25# weight loss. My family never says anything even though they may notice. sigh! I wish they would comment, however they never commented how overweight I was either. thankfully. I'm thinking that maybe if they compliment me now, then it says, "yeah, you were heavy", and they don't…
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...a little bit of marshmellow fluff with a little bit of nutella on a plain graham cracker does the trick for me.:wink:
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A picture is worth a thousand words. Wow. Good for you!:smile:
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Hi..yup that's me! I just turned 50:noway: weight loss is a challenge in this season of life, but none the less we will feel better going thru "it" if we take care of ourselves by eating healthy and exercising. Not easy, but worth it. I'm with you...here's to the other side!
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You are allowed to toot your own horn! look at yourself! good for you! YOU got this! thanks for sharing, it inspires others.:wink:
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Thanks for sharing. A job well done.:flowerforyou:
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me too.:ohwell:
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good for you! you look amazing! and i bet you feel wonderful 2. U inspire me as a middle-aged woman who is struggling to lose 40 pounds. thanks!:flowerforyou:
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I'm totally loving MFP. Where have u been all my dieting life? I'm also, a newbie...new to 50 too. no worries.:noway: :ohwell: Ugave me inspiration, Barbie. Thanks. Lis from snowy cold upstate NY.
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I was asked this question many times over the 8 years I worked in a woman's fitness club as a personal trainer. Inches lost, the scale wouldn't move. I would ask my clients about the frequency, intensity, type of workout they were doing. Strength training tones and burns fat. Muscle weighs more than fat. A tone physique is…