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jaydougan
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Im 15 Stone so not to heavy to be honest. Have changed my diet in a big way though! I run 2 - 3 times a week and do wieghts twice a week (-: Thank you for all the replys
in
Lost a stone in a week?
Comment by
jaydougan
October 2011
Thanks All for your advise. Ta Jay
in
Dukan Diet, any good?
Comment by
jaydougan
October 2011
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