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Thank you
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I just started yesterday 4-26-18 could you tell me what is a menu planning. I need all the help I can get. Thank You
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I would like to thank each and everyone of you, you all gave me some good advice and I think I can do this with everyone help and support. I am so glad that I came back to this site. I was on it before but didn't really use it much. I know in my heart that this is going to be hard at first but I am hoping it will get…
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Thank You for the tip. I am going to start this journey tomorrow and I hope I can do it. I know it isn't going to be easy but I need it so badly. I did cut out the soda but I just did that July 31.I have been told by many that if I stop drinking the soda I will lose weight by that alone but I don't see no change just yet.…
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Hello I am 42 and I need to lose 100+ I would love to find some ppl that are around my age so we can help each other. I just posted a post on getting started. If you are still looking for friends please add me.
