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Firstly well done on your weight loss. My advise to you is to stop talking to your parents about it. I only discuss my weight loss with people who are interested and positive. Negativity has no place in my journey. Ignore the comments, the looks etc they are only doing what parent do... worry. As for refusing to eat meals.…
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Thank you =) I have just been doing breast stroke up until now. I wanted to improve slowly. I was going to start mixing it up with different strokes next week =)
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Structural integrity lol I like it. My boobs are gaining structural integrity =)
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Firstly my fella is a he lol He would be pushed to feel muscles under 36Gs lol, there is a lot of boob =)
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You are obviously a higher evolved tv watcher :D
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Do you moan about not having time to exercise? >:) >:) >:)
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Myfitnesdpal creates a deficit that does not include exercise. So if you never ever moved but stayed within your calories, you would still lose weight. When you exercise you create a bigger deficit and this can mean sometimes you are not eating enough to sustain your lifestyle unless you eat them back. My rule is this: If…
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Once you week, first thing in the morning before I eat and after I use the toilet. I used to be like you obsessing over every gain. I learned not to bother with it. It is what I t is and as lo v as you are eating right it will balance out in the end.
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That is disgusting. I think it speaks volumes about them as people. I would have marched straight up HR and lodged a formal complaint.
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I am surprised how many people I know say to me "I don't have time to exercise". But they find time to have a lie in until 12 on a Sunday or watch tv from the moment they get in from work until the time they go to bed. Heaven forbid I suggest the substitute Eastenders, Coronation Street or Emmerdale (English Soap Operas)…
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There is no such thing as bad foods. Only bad quantities. If you want to eat more calories then try peanut butter, avocados or a couple of squares of dark chocolate.
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HahahaHahaha this made me giggle =)
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I am 5'5 CW - 184.6 GW - 130 -147 (I will stop when I am happy)
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WTF is oatmeal?
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You are all amazing =)
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1. 600 is not a lot. Its half the minimum recommended daily intake. 2. If you hate the thought of eating more, you need to seek professional help 3. If you used to eat more, you can do it again. 4. Looking like a 13 year old is not a good thing. Unless you are 13. 5. If you don't start eating more you will soon become very…
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Yeah, lets just all encourage young girls to join pro Ana websites.
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I agree with everything everyone has said. You are eating to few calories You are starving yourself Its not healthy You need to speak to a professional
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^^^ This... To all the above. I am now waiting for the "you are all mean" comments and subsequent threads.
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You are looking great. Well Done on your loss. Keep it up =)
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No. My friends would never do that to me. Maybe you need to choose better friend's.
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Maybe I am weird but I stand on my scale, look at the weight, record it on MFP and then shove it in the corner for a week. I didn't realise I had to stand on and off multiple times =)
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Me too =) Shank and proud lol
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I think you look lovely and the cleaverage is fine.
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I was successful losing weight on the pill. I lost 30lb. My loss has stopped since I came off it.
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Thank you for your reply. I don't know what's in them except for almonds so it will have to be a guess. I have logged 500. Better to over than under.
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Did you read the post?
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Let me tell you a story. When I lost 20lb I took a photo of myself and compared it to a photo I took on day 1. I saw no improvement what so ever. So I showed my mom and she pointed out everything she could see and as I looked I saw it too. I had become so used to looking at myself in a bad light that even when good things…
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I eat what I want anyway. But when I am poorly, it tends to be less of it. I never feel like eating.
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Was there a blog rant about it? Yeah I missed it. Its a recipe not Shakespeare. Jeez lol