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Of course! Highest was 214 SW:200 CW:167.4 GW:145
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I thought this place was for support not for people to down people for what they say. If this is her goal, thats it. Don't judge. I feel like there is enough judging already in the outside world and this is supposed to be a safe place. I guess I thought wrong.
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I also kept the weight off even after I stopped taking them. And still have managed it. You just have to lose it the RIGHT way.
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I take OxyElite Pro and I have dropped 40 pounds with it. Granted, you still have to workout, watch what you eat, etc. But I was doing all that before and wasn't losing and then I tried this because my friend who took it lost over 60 pounds taking it. And I was pleasantly surprised that it works. It curves my appetite so…
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you look fantastic! There is a major difference. Nice figure!
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I would like to know the answer to that as well! I've wondered that for the longest time. lol.
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I know that feeling. I dont look but when I go to get out the shower, bam the mirror is RIGHT THERE. You have to look at yourself differently. You are losing weight now. Your making a change. So you should look at your body and be proud that you are doing something to make you more healthy. What you see in the mirror will…
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okay thanks! I'm excited about it, but you know when you try something new theres always those worries. Ive had so many things not work out and I just want to do something fun for a change!
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Thanks to everyone for the great comments and support (: He knew I was losing weight but I don't think he realized the difference until we saw each other! :D it was the best day. Now I just want to lose the rest of it by the time his homecoming next year. I cant wait! And I'm close to Lejeune ! I'm at Cherry Point (:
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you look FANTASTIC!
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awesome job!
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welcome! This site is amazing! I hope you enjoy it!
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I'm 5"4 (: My goal weight is 136 but I would be just happy with 145. I just really want a healthy BMI and my healthy range is 107-136 so I just picked the logical weight. lol.
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Thanks everyone. I wish I felt that way. Im not sure why the whole pictures didnt show up. I tried re sizing but it didn't work. Oh well! lol
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Mine is the Leslie Sansone dvds. The three mile walk at home aerobics is my favorite. You can pick how many of the miles you want to do. It's an awesome calorie burn and you don't have to buy any extra tools to do it if you don't want to. I just burned 289 calories by doing 2 miles and it only took 31 minutes to do. It's…
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That is so inspiring! Great job keep it up! Looks like you will meet your goal weight well before you start school!
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haha. I know! Ive heard the same thing. (: I'm not even sure how I have even tanned! I really haven't gone outside much. I am a new mommy so I've been indoors a lot. THANK YOU EVERYONE ON HERE FOR THE NICE COMMENTS (: IT MEANS A LOT!
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Hi!!!! (: I have a 5 month old and understand what you mean. I lost ten pounds in a matter of two weeks and I think I owe it to drinking nothing but water since I started. It's an awesome way to flush out your system and get rid of a bunch of water weight. Also staying in the calories that are given. It works!
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That sounds so good! I love a good salsa (:
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I like the corner bistro meals by Stouffer's. They come with a bowl of soup and a melt. Quite yummy. (:
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yea the 20 oz bottles i drink are 591 mil and it says that is also 1.25 pint
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I have seen the "sauna" suits at walmart...I've been thinking about trying them. They only cost like 7 dollars (:
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I buy the 20 oz bottles of water. So if you drink one of those you already have 2.5 glasses under your belt. It only takes about 3 and a half bottles to reach 8 glasses a day.
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8 oz is a glass. (:
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I weight myself a few times a day...It's hard not to when I have a scale upstairs and downstairs! haha.
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I have thyroid problems as well. I got them after having my daughter. I follow the calories that they site set for me and I have lost 8.2 pounds so far. It's good to walk if you can that helps with the burning calories. If you work out in the morning that helps boost your metabolism and make sure to eat breakfast (that's…
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Welcome! You will love this site. It's awesome! Feel free to add me (:
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There is a big difference! You look great! Keep up the great work!
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Good job! Keep up the great work! I love this site and I love reading success stories. It makes me feel more motivated. (:
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I am 5 months postpartum. A support group sounds like a great idea! Good luck!