MountainMinimizer Member

Thank you. That helps me. I thought I was unable to see my low carb plan with the tasks, etc. Sounds like I am on my way, as is. I appreciate your help!

Today I wanted a cold shake/ice cream or something.. I usually do. But I kept telling myself I had a good reason. I am fighting double ear infections in both ears, my throat is raw from post nasal drip and everything cold is o so good. I didn't stop. I drove home had cold unsweet applesauce and then made a cold slushy…

😆 I think smelling it would be harder. I kept finding myself holding my breath tonight ..hoping I wouldn’t smell the smell of garlic and oil

Am I in? I signed up yesterday? First time to sign up for a challenge.

I am interested in learning the keep way. I am realizing alit of what I would cut out are things causing me headaches and fatigue and such. I am wondering how long it will take tovfeek the keto energy. Been on MFP a few years, never consistently, and always heavier than the last time I checked in. I think I need some…

Thinking about it!

I am on day 2....Not my first time ;) I will add you. Please add me back. I need friends to grow smaller with. As our hearts for ourselves and others grow bigger....the body we hide behind will slowly shed it's layers...oh gosh, I don't even know how to add a friend

Thanks MFP friends! I am still trying. I want to go a few weeks before dismissing my abilities. Maybe pride? I have officially started Chalenescalendar to follow. On day 3 ( which is a rest day :)

Thank you, that clears that up. I have alot to lose first. There is so much nutritional info to learn and sort through. So overwhelming.

I read somewhere that JM did an interview about this. The advertising company put thier spin on it and says to do it daily. Jillian said she would recommend 2 days of it, one day of another cardio, one day rest. Repeat. Stay on level 1 10x then move up, if you feel ready. Like I say, this is hearsay, but it is what I am…

AWESOME!! Love the bar code reader.

Thank you for tips and encouragement. I will look for the scanner, have not come across that yet. I am using a tablet, not an iphone. I would log everything for my kids health, just do not like slowing down for myself. This is for my kids, too, though. A happy healthy mom will benefit them far more than where I am right…

Ckn and noodles, lol. Sounds so silly. All I could find was one hundred calorie soups etc. I had amish noodles in ckn broth with the meat and cream of celery. I am not giving up, that is how I got where I am. I am just venting, I guess.

Hi , I am 38. Finally feeling the frame of mind and confidence to start this journey. Love to go the distance with you all :)