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Linking IOS Premium to Website?
I am sure this has been asked before, but I couldn't find it. I purchased premium on Iphone 11 pro, logging into the website on laptop, I do not have premium features although my steps are linking? I am ready to get active with a low carb lifestyle. I am not sure if I should just unsubscribe on the app and go with website…
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Elliptical VS Treadmill
Pros and cons of each? I’m looking for a living room piece. I used to love to run...years ago. Now this year, I am heavier and more achy than I ever have been. 🙄
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Beginner/ I just want to eat!
Is that normal as I am trying to watch the calories for the first true time? I’ve ate healthy snacks, but just want to eat! Maybe habit, maybe calorie cutting...idk but it is hard and I am “thungry” as my grandma used to say. You just think you’re hungry.
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Mourning my Faves
Is that normal to mourn or be sad to cut something out. Not completely, but today at Fazolis, I opted for the backened chicken salad instead of the pasta version. I only ate a bite of breadstick. I know I can plan these things in, I am just resisting for the first time and taking control over my thoughts. They tell me I…
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turbo fire flunkie :(
I am trying. I am 65 lbs overweight. I have been inactive for years. I thought I could at least do the modified, no, not really. I watch Chalene and do okay a bit, then I suddenly crash. I can not get with her rhythm, I feel like I am twisting my knees too much, my back aches. Try, try again. I have done fire starter class…
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Protein Shakes for dummies, please
Used for? Meal replacement, snack or what? I feel like I need to start making them to help meet my goals, but I am not sure how. I do not do artificial sweeteners and my body can not handle too much milk. I could enjoy an occasional shake, what kind of protein shakes are good and reasonably priced. Thank you for any input.
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journaling seems so tedious. .
I spend more time just trying to enter and find things comparable to what I eat. Most days it is under calories, I know it wouldn't be if I could get it right. So whst do you do? Give up your recipes? I just hope I can get this all to come together. .. I am only on day 3, but it is another chore to track what I est.
