jmarieray35

Today was HIIT again and core work 1 hour 15 min total.

in What is or was your exercise for the day?? Comment by jmarieray35 July 2014

Nice job!!! Getting started is sometimes the hardest part!!!

in What is or was your exercise for the day?? Comment by jmarieray35 July 2014

Yesterday was 6.76 miles walking at 3.7 mph, three rounds of HITT (10 exercises, 1 min on, 28 seconds off) and one round of a core challenge.

in What is or was your exercise for the day?? Comment by jmarieray35 July 2014

1/1/2014 14,672 an hour walk helped with this total hopefully today's goal is to match that number plus 30 min on the stationary bike.

in January Step Challenge Comment by jmarieray35 January 2014

I love this!!! I'm not a resolution person....so now I will say my weight loss journey started on Wednesday January 1st :laugh: Thank you!!!!

in A note to resolutioners........ Comment by jmarieray35 January 2014

Great Job!!! I just took a nice hour long walk to increase my steps for the day hopefully that will get me close to 10,000!

in January Step Challenge Comment by jmarieray35 January 2014

I have had my Jawbone for a few months, slacked off in Nov-Dec and stopped wearing it :9 now I back and ready to log some steps!! Count me in my email is Jamie_ray82@yahoo Created by MyFitnessPal.com - Free Calorie Counter

in New "Add me!" thread~ Comment by jmarieray35 January 2014

I have NEVER made a New Years Resolution...here I am 31 and falling into sociteties trap. But it's for me not them I need this and pray that I can be like you 365 days later saying "I got this" no more hoping to "get over it:" Created by MyFitnessPal.com - Free Calorie Counter

in A note to resolutioners........ Comment by jmarieray35 January 2014

Count me in!! I will be using my jawbone to make sure I get steps in each day!!! Whoot whoot time to get started!!

in January Step Challenge Comment by jmarieray35 January 2014

jmarieray35 Member

Replies