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just look at it like this is your cheat day... we are all allowed that... who knows when you weigh yourself in 2 days you will probably have lost weight.. bodies work that way.. i have found out.. i think the body gets "stressed" out.. so when you shock it and eat bad for one day it relaxes... dont worry... you will be…
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i might of forgot... or maybe that is all i ate.... my mornings are crazy and then i have to come to work @ 2:30.. and that is when i start really eating.
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dont focus on the scale.. measure yourself instead.. that is what really counts.. I think..
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Congratulations!!! I cant wait until people start noticing the weightloss in me...
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Congratulations... It is people like you that will help me through this and hopefully get to where i want to be.. Thank you... for posting
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Congrats!!! you look awesome!!!!
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@ Ctiffeney... sooo true girl.... soooo true...
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LOL.. you made me laugh... I cant wait to say the same thing girl...
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Good Job... you can see the difference.. keep going...
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Just keep going.. we all fall off the wagon sometimes.. the important thing is to get back on it...:smile:
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Welcome Tami!!! I am new myself to this site... well i finally started logging in and hopefully I will keep posting and not give up...
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Welcome!!! You are not alone... we are all here trying to do the same thing... just dont get discouraged... i have only lost 1 lb... but i will not give up.... not with people on here giving me support... (which i really need too)...
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Same here... good luck to you as well...:smile:
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Thanks Jana... I am sure gonna try... hopefully having this forum will help give me some support...
