litati Member

just look at it like this is your cheat day... we are all allowed that... who knows when you weigh yourself in 2 days you will probably have lost weight.. bodies work that way.. i have found out.. i think the body gets "stressed" out.. so when you shock it and eat bad for one day it relaxes... dont worry... you will be…

i might of forgot... or maybe that is all i ate.... my mornings are crazy and then i have to come to work @ 2:30.. and that is when i start really eating.

dont focus on the scale.. measure yourself instead.. that is what really counts.. I think..

Congratulations!!! I cant wait until people start noticing the weightloss in me...

Congratulations... It is people like you that will help me through this and hopefully get to where i want to be.. Thank you... for posting

Congrats!!! you look awesome!!!!

@ Ctiffeney... sooo true girl.... soooo true...

LOL.. you made me laugh... I cant wait to say the same thing girl...

Good Job... you can see the difference.. keep going...

Just keep going.. we all fall off the wagon sometimes.. the important thing is to get back on it...:smile:

Welcome Tami!!! I am new myself to this site... well i finally started logging in and hopefully I will keep posting and not give up...

Welcome!!! You are not alone... we are all here trying to do the same thing... just dont get discouraged... i have only lost 1 lb... but i will not give up.... not with people on here giving me support... (which i really need too)...

Same here... good luck to you as well...:smile:

Thanks Jana... I am sure gonna try... hopefully having this forum will help give me some support...