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I've certainly noticed the ad-driven types of magazines. I had a free subscription to Fitness and half the damn magazine was ads, including ones that you don't even realize are ads and not articles and it was rather annoying. I'm looking for something about eating a healthy, balanced diet without cutting out any kind of…
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I appreciate your link and I am currently reading through it. It isn't that I don't "want" to hear something, it may have come off that way by my response to the other poster, but in actuality I just didn't like the way they said what they said and especially the remarks that came thereafter my response to them. As though…
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Very unhelpful. I am struggling with moderation, I am not one of those successful people you speak of. Detox is not "a load poo" for me, it is a matter of overcoming an obstacle that repeatedly stands in my way. I can label foods as I see fit, it's probably good to begin to recognize cake, cookies, etc as 'bad' food or…
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(Reposting from the correct account so I can better follow it) I am 27 years old and I am not getting any younger. I am 139.4 at a height of somewhere in between 5'1'' and 5'2''. I am very uncomfortable and unhappy with my body, I am obsessed with sweets and junk food, but this wasn't always the case... At age 17 (118…
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This! ^___^
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You are a fantastic inspiration and I feel like your progress shows people that as long as you don't give up, the results WILL come! Get it girl!
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I am definitely a stress-eater. I am 26 and I work in a bakery (gasp!). I have been in the bakery for about 6 years now. Often, food workers of any sort will say that they no longer desire a food after being around it so much, for me the more I am around it, the more I want it. There are ALWAYS cookies laying around to…
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You can use it for compost. I keep mine in a bowl for a few days and then dump it in my yard where my garden will be. Also, check out this website, I just got a juicer too and this site was fantastic! Justjuice.org
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http://thegreenforks.com/wp-content/uploads/2013/08/Top-10-Sources-of-Veggie-Protein1.jpg A little chart to get you started :) It was crazy at first for me when I realized how much protein veggies actually have. Best of luck! I have been vegetarian for 7 years. If you need a friend feel free to add me!
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I'm in Pennyslvania too and this snow and vey cold temps are really bogging me down. I hate getting up for work in the morning and when I'm at work (which just so happens to be at a bakery, of all the awful places to work) all I do is eat junk food. I'm a gym member but I have been there one time in the past month, so I'm…