Rossergirl Member

Starting Weight - 243 Current Weight - 200 Goal Weight for Challenge - 175 Ultimate Goal - 150 Weigh In Day - MONDAY JUNE 18 - 222.5lbs B) <3 B)

SW: 235 CW: 215 (7-22-16) GW: 175 UGW: 150 7-22-16: 215 7-29-16: 8-5-16: 8-12-16: 8-19-16: 8-26-16: 9-2-16: 9-9-16 9-16-16: 9-23-16: 9-30-16: 10-7-16: 10-14-16: 10-21-16: 10-28-16: 11-4-16: 11-11-16: 11-18-16: 11-25-16: 12-2-16: 12-9-16: 12-16-16: 12-23-16: 12-30-16: TOTAL WEIGHT LOSS:

What an awesome job! You look great and I know you feel great!

Hope you continue to improve Melodie!

You look fabulous! You should be very proud of yourself, your hard work and your results!

I have always used weights, but not heavy and not often. I am getting ready to getting ready to start with a little bit heavier and and whole lot more often. I have done my research and I KNOW I will NOT bulk! I am super excited to get started.

1: taking stairs at work 2: march in place when just standing 3: park even further away from office 4: do push-ups against the wall at work when on break 5: jumping jacks upon waking up and before shower

Baconslave! I LOVE YOUR NAME! Bacon is good with everything!

I have cried and laughed at the same time or numerous occasions. My husband is amazed by my ability to do it!

I want in! I totally enjoyed the Spring Challenge!

Strictly forbidden

Hey ya'll! My name is Sherry. I live in Raleigh, NC. I just finished my 1st challenge with Mel and it was great fun & very motivating! I turned 50 this past March. I am happily married to my best friend and this July we will celebrate our 31st anniversary. No kids but 2 very loved and spoiled cats, Sissy and Lil'Bit! I…

When I started this challenge I wanted increase my strength training, drink more water, to consistently log in (I want to beat my 25 days streak) and eat more good fats and less bad fats. I have increased my strength training but not to where I want to be. I drank a lot of water before I started, but nowhere near 1/2 my…

I have really enjoyed my first challenge! I will definitely do this again! Thank you for all of your time and effort!

March 2016 1 mile: 16 mins 30 sec push ups: modified 27 plank: forearms 35 sec sit ups: crunches 38 April 2016 1 mile: 15 mins 59 sec push ups: modified 33 plank: forearms 42 secs sit ups: crunches 43

Great job everyone! B)

Accountable: 1: Logging in every day. I have never had a streak over 25 days, but now I have! 2: Increased water intake. 1/2 my weight is difficult but it is my daily goal! 3: Taking stairs everyday! To work on: 1: more strength training 2: more good fats

I am still here! We do still have a lot of miles to go....

NACHOS! One of very favorite foods. I love the crunch of the chips, the flavor of the meat and/or beans, the coolness of the sour cream and the zing of the jalapenos. I love every aspect of nachos. To cut calories and carbs I just make a huge taco salad without the shell or the chips! Or, if I want some type of crunch, I…

I use my muffin pan and make breadless muffins. I put an egg in each muffin tin and then I add what ever strikes my fancy. Could be bacon, sausage, veggies, cheese or a combo. Sometimes I break the yoke and mix everything together before putting into the muffin tins and sometimes I do not break the yoke and just add the…

Happy Friday Happy Feet! We only have 219 miles to go! Keep up the great work! B)

Pick a day of the week as your "cook day". Prepare meals and chop veggies and put meals into containers. I, too, do not like to get up early but I have to have breakfast. On Sundays, I use my muffin pan and make breadless muffins. I put an egg in each muffin tin and then I add what ever strikes my fancy. Could be bacon,…

HAPPY BIRTHDAY! I hope your day is fabulous! My birthday is March 27 and I plan on eating well, but also enjoying my birthday. Do not beat yourself up! You deserve it!

Hello Happy Feet! Our Team 2 message board has been awfully quite today!

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Happy Friday, Happy Feet!

Happy Friday, Happy Feet!

Happy Thursday Happy Feet! B)