mfp2014mfp Member

Get a second opinion, that's a huge commitment.

In for peoples thoughts :flowerforyou:

Well said OP :flowerforyou:

I dont read many intro posts, most of the people on my friends list are from groups where I have found people who share a mutual interest with me. It may be unwise to assume that your lack of response is due to the amount of weight you have to lose. My friends list is very varied, I like it that way, it's a great range of…

6 hours hiking has probably promted you body to retain additional water to help with muscle repair.

Do a web search on rotating your vegetable intake, it will provide you with interesting reading on why lots of veges are good but why variety in those veges is needed :flowerforyou:

I'm sorry for your pain now, but in all reality you probably just dodged a bullet. You could have ended up spending your whole life with such an uncaring person, Id be thanking that 80 pounds :flowerforyou:

you should probably link us that :smile:

I feel for both of them. It's horrid to be stuck in a circumstance listening to a strangers woes and you can't do anything to get away. Its horrid to be so lonely or just inconsiderate to ear bash a stranger who is a captive audience. At the end of the day its all conjecture though who knows what actully went on between…

Sounds good, you have done well with that before! Glad things are finally on the up for you :smile:

My GP has a policy of ALL results have to be given in person GOOD or BAD, its to ensure privacy they dont want people ringing up over the phone pretending to be someone else :flowerforyou:

Count your blessings, not your problems, the right attitude is most of the battle.

I had my account set to sedentary and I ate back ALL of my calories, I found it to be pretty spot on :flowerforyou:

I am with you all the way :flowerforyou: Do you have a plan of attack? Ive just had 2 weeks holidays, just started to get back onto schedule, Ive also moved to the TDEE method, sick of daily calories fluctuating!

What a lovely post, thanks for sharing and right back at you :flowerforyou:

Congrats!! You should be very proud, I bet your feeling so much better already :flowerforyou:

Yeah people say some mean stuff. Were the same height, at my skinniest I was 120 pounds and to be honest looking back at the photos I didnt look great. I have a medium sized frame so I did look underfed. We dont all carry weight the same way though. Really though, it's about health, are you healthy because that's what…

I just took a 2 week trip away, when I came home the scale said Id gained 6 pounds, within 3 days was back to just a gain of 2, within another week Ill probably be back to normal. What did I do? Nothing, I relaxed and enjoyed my hoiliday, ate and drank what I pleased because I know time will go on and I'll get back on top…

Does anyone else ever look at the Declaration of Interests and decide just to not even read the article, I know I do.

In Grp preference: 1 Time Lords 2 Daleks 3 Cybermen 4 Companion :flowerforyou: Soooo looking forward to this

Bill Clinton at Pompei in the 1990s :smile:

University of Leeds in England found that women with BIG HIPS are the most likely to have a one-night stand, wide hips are at least 14 inches apart, measured at the bone. :flowerforyou:

:grumble: Thought I was in for some funny pics of bottoms, but was just a typo in the title :sad:

Congrats that is awesome :) keep up the good work!

Welsome, please feel free to add me, I started out somewhere 280-300 pounds, I am down to about 215 now, so I know you can do it :flowerforyou:

You mean to tell me this site isnt tailored specifically to me and my goals and food cooked in my kitchen?? That it contains as much varying information as the people who use it!?! Oh my gawd!! Thanks for the heads up, now I know the world doesnt revolve around me, I guess I'll use what I need and create what I can't.…

I accidently walked away from the self checkout at the store without paying for my bread and milk last weekend..:tongue: But I went back when I realised, guess Im no good!

2 slices of soy and linseed toast, with 2 poached eggs and half an avocado, yum :love:

Looking forward to watching this play out.

I go to PF, I love it. Its the biggest gym in our location with lots of different work out options and classes. And it's cheap. I didnt read the whole thread so someone may have mentioned this, if you ask they should give you a 7 day no obligations trial. Best of luck finding the right gym for you :flowerforyou: