jpande1 Member

• Activity
• Discussions
• Replies3

Replies

• I only started a month ago on this site and lost only 4 pounds. It is so hard!!! I need to know how some of you are making it??::sad:

  in Small Achievement Comment by jpande1 February 2014
• I am new to this site and wondered if anyone could explain what a "macro" is and how to set it. :smooched:

  in What do you have your maintenance macros set at? Comment by jpande1 January 2014
• My go to is Oatmeal with just splenda and a few nuts..

  in What could you eat everyday and still lose weight? Comment by jpande1 January 2014