ThelmaSW Member

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ThelmaSW
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  • Hi Ladies, my workouts on Monday were YinYasa Yoga, Walking, Gina B Pop Mix and XT Cardio Leg Blast. Laurie, great workouts! I hear you on the never ending busy weekends! I used to be able to have weekends to myself many moons ago! I miss those days sometimes. Louie is definitely learning from Chico. We now have two dogs…
  • Hi Ladies, I hope you had a nice weekend. Ours was busy as always but nice. We got a little bit of rain on Saturday night. Louie hasn't been good about the leash and the driveway. I think I figured out another reason why he doesn't want to walk across the driveway. So far he's only done when DH and I walk with him and…
  • Hi Ladies, my workouts on Thursday were walking a mile with the dogs, Pilates abs and LITE Metabolic Blast. I love this Metabolic Blast workout! Louie walked just fine on the leash today! Yaay! Thank goodness I was able to figure out why he wasn't walking across the driveway! The reason why DH was carrying Louie in the…
  • Hi Ladies, my workouts on Wednesday were Gentle Yoga and Strong & Sweaty Boot Camp. Laurie, I'm glad your MIL's memorial service was nice. How sad about her brother taking it so hard. Too bad the weather was so hot and humid but at least you had a tent. Good job with your workouts and the flower bed work. I figured out why…
  • Hi Ladies, my workouts on Tuesday were Perfect30 Low Impact HIIT and ICE Boot Camp Circuit. Laurel, I am so glad you, your sister and her husband had a great weekend. They came at the perfect time to see all the beautiful shades of green nature is offering now. Good job getting your workouts in!! We have our hands full…
  • Hi Ladies, my workouts on Monday were Gina B. Latin Pop Dance Cardio, YinYasa Yoga, walking and Xtend Barre Signature. See you tomorrow! Thelma
  • Hi ladies, I hope you had a great weekend. Ours was busy. We finally got some rain and it turned cold. Our poor Louie was shivering outside. Thank God we have Chico's fleece vests, which are big for Louie but at least kept him warm. He is afraid of the wind. Our property is in some sort of wind tunnel, and he refuses to…
  • Hi Ladies, my workouts on Thursday were Jessica Smith kickboxing and Strong & Sweaty Total Body Giant Sets Lower Body Only. The dogs and the cats are doing great together. This is such a blessing! Louie is full of love and our hearts just melt over him. He stands on his hind legs with front paws over our legs asking us to…
  • Hi Ladies, we picked up Louie today instead of on Thursday. We were asked if we could pick him up today and so we did. It was kind of stressful because all of a sudden we had to get everything ready for Louie and get ready to go get him. Chico is a little jealous but he is doing much better. The cats were great and weren't…
  • Hi Ladies, my workouts on Tuesday were Jessica Smith Interval Training and Xtend Barre Signature. Great news! Leroy will be ours! We are going to change his name to Louie, and we're picking him up at the shelter on Thursday afternoon. We could've picked him up on Wednesday but we aren't ready. We need to buy a few things.…
  • Hi Ladies, my workouts on Monday were YinYasa Yoga, Gina B. Low Impact Cardio and Body Blast Supersets-Lower Body Blast. Laurie, that was a packed weekend, no wonder you need another one! Strange about the broken wine glass. I'm sure you'll find more strange things too. Great workout! You need to send us some of the rain…
  • Hi Ladies, I hope you had a nice weekend. Ours was nice and busy as always! We were expecting rain on Sunday but we barely got a few drops of rain. The weather was just beautiful. Our weather app is predicting rain from Tuesday through Friday. I'll believe it when I see it! LOL My workouts on Friday were Gentle Flow Yoga,…
  • Hi Ladies, my workouts on Thursday were Slow Flow Yoga and Fit Split Low Impact Cardio & Metabolic Conditioning. I found out today that we might not get Leroy because there was another applicant in front of us. I've yet to hear from his adoption counselor. Laurie, great workout! I am so glad your DH got home safe and…
  • Hi ladies, my workouts on Wednesday were Spinning, pilates abs and Gentle Flow Yoga. We started out at 35 degrees Wednesday morning, but it warmed up nicely into the low 70's. We took Chico to see his foster mom and the shelter volunteers at a brewery where they feature a dog available for adoption. This week's featured…
  • Hi Ladies, my workouts on Tuesday were Jessica Smith Cardio Ball Blast and S&S PHA Training. We got some rain on Tuesday morning as predicted. The day was cloudy, windy, cold and raw. Temps by early Wed morning will be in the low 40's. What? I thought we were done with those low temps! The little rain we got made all the…
  • Hi Ladies, I'm glad you both had great weekends! We beautiful weather again on Monday. It was sunny, dry, breezy and in the 80's. We're expecting a little rain on Tuesday morning. My workouts on Monday were Yinyasa Yoga, Gina B low impact Hiit and Xtend Barre Signature. Laurie, I'm so glad you had temperatures reaching 80…
  • Hi Ladies, I hope you had a great weekend. Ours was pretty good, busy with chores but good. The weather was beautiful! We had temps in the low 80's. My workouts on Friday were Spinning, Gentle Flow Yoga and Xtend Barre Pilates Sunday: ICE Metabolic Total Body and Pilates Abs. I love these metabolic workouts! Laurie, great…
  • Hi Ladies, my workouts on Thursday were Slow Flow Yoga and Supersets & Push Pull Lower Body Blast. Laurie, great workout! Sounds like a good one too! Hopefully Zeke doesn't wake your dd up at that time. I'm sure he did it because his routine got a little disrupted by being at your house. You will have to do the clean up as…
  • Hi Ladies, my workouts on Wednesday were Gentle Flow Yoga, Spinning and Total Body Trisets - Back/Biceps/Core. DH went to Home Depot today and came home with a fuchsia color hydrangea! We'll have to exchange it. He texted me a picture of it before he bought it and it looked red in the picture but not in person! Laurie,…
  • Hi Ladies, my workouts on Tuesday were Gina B 3000 steps, Xtend Barre Signature and Perfect Flow: Mobility Basics . Laurie, great workout! I should do that one soon too! I'm so glad your DH is doing well, that you had dinner with your BIL/SIL and remembered the good times with their mom. It won't be fun for your DH trying…
  • Hi Ladies, my workouts on Monday were Jessica Smith Kickboxing Cardio Abs and LIS Total Body Trisets - Chest/Shoulders/Triceps. Monday wasn't the rainy day the forecasters predicted. It rained Sunday night into early Monday morning. It was a drizzly, raw day though. The cold wind kicked in in the afternoon and it was…
  • Hi Ladies, I hope you had nice Easter weekend. Our weekend was busy and productive. DH took Friday afternoon off to work on the chicken's run project. While he was building wall frames I was staining. On Saturday morning we got up early and went to Home Depot. DH went to the lumber and hardware area and I hit the garden…
  • Hi Ladies, my workouts on Thursday were Slow Flow Yoga, Low Impact Cardio and LIS Total Body Trisets - Lower Body Split. The rain wasn't as bad as predicted. I really only rain for a couple of hours in the early morning. The northern wind was blowing all day long. I got my usual annual flower baskets for the deck and my…
  • Hi Ladies, my workouts on Wednesday were Spinning and LITE Pyramid Pump Upper Body. We had another warm day with a few passing showers. We were in the low 70's. Thursday will be a rainy day. Thanks Ladies. We are doing a little better about our chicken. We know we did the best we could for her. DH asked me to get a plant…
  • Hi Ladies, today was a lite workout day for me. I did a Jessica Smith Low Impact workout. The morning was in the high 50's. Very nice. It finally warmed up into the low 70's and the night temps will remain the 60's! Our little hen couldn't be saved so we asked the vet to euthanize her. She was a sweet chicken. Laurie,…
  • Hi Ladies, my workouts on Monday were Gina B Low Impact Hiit and LITE Strong Body Stacked Sets Lower. We are now dealing with a sick chicken! I never knew chickens were so delicate. I've been given the girls a treat that is basically a mix of dry grains. One of the girls apparently became unable to digest them and now she…
  • Hi Ladies, I hope you had a nice weekend. Ours was busy. We had pretty cold nights and on Sunday morning the temp was 26 degrees at 7am! It warmed up which was very nice. Looking forward to warmer temps. I saw my first hummingbird! Yaay! The Peonies we planted last fall are doing great and two of the plants have buds…
  • Hi Ladies, no workouts for me on Thursday. I was just physically and mentally exhausted. I haven't slept the last two nights. It was another day filled with worry about my kitty. She had to be sedated so the vet could do labs and take an x-ray. She has a UTI. She is feeling much better and is finally eating. She hadn't…
  • HI Ladies, my workout today was Perfect Pump Lower Body Core, Extended Stretch. The storm hit us pretty hard tonight. It didn't rain during the daytime which was nice. It was a wild storm with loud thunder and lots of lighting. It's supposed to stop sometime in the early morning. My kitty is still sick. The vet had a crazy…
  • Hi Ladies, my workout today was RWH Low Impact Hiit. The light rain started at about 10am here. We left the house at 11 and didn't get home till almost 4pm. It was a long day of sitting in the car. It rained pretty hard while we were out but the rain was pretty much over sometime after 3pm. It got pretty windy at about 9pm…
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