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Ahhh because I feel like I gotta make up for that day smh so ima be eating light the next couple days mabe a hundred or two a day till it evens out lol or just exercise more ima make up for it just wanted Input before I go down that sweaty road
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Same for me I lost eight pounds and I just hit my 10 day mark. Everyone telling me it's just water weight plus the original 2 pounds a week.
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ahh ok I see I see because having a high body fat and smaller I won't like how it looks.. Ok sooo I understand but working out will keep my size lol I'm confused
