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I am starting a few weeks late, so I will post my current weight: 159 lbs. I am hoping to get to 144 lbs :) I have been stuck at this weight for over a year
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I am in, too :) I am just not sure how to actually join?
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Thank you for your answer! Do you mind if I clarify something about TDEE, then? If you do switch to TDEE, then you would NOT eat back calories from exercise, since these are already factored in to your daily calorie requirements?
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I guess I have been doing my math incorrectly ;) wishful thinking!