StephanieNP Member

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    in 60 calories brownies ! With picture:) Comment by StephanieNP January 2012
  • I do almost ALL my shopping at TJs! Here's a list of my always and almost always purchases: Sonoma Carb Cutting Tortillas Fat Free English Muffins Just Chicken Frozen boneless skinless chicken breasts Chicken sausage - the Sun-dried Tomato with basil is my favorite Green and White Iced Tea in the jug (I buy 2 at a time,…
    in Trader Joes Shopping List Comment by StephanieNP January 2012
  • Another vote for the Enell! It is THE best. I'm a 42G (awesome...my band size is going down but my bust size is staying put. Always the first place to gain and last to lose for me!) and the Enell, while it does feel a bit like an iron lung, keeps those things in place. I run, do the elliptical, weight train, do hot yoga,…
    in Women with large breast Comment by StephanieNP December 2011
  • Oh no! Glad you're ok, but talk about embarrassing. I have come thisclose to passing out twice now with my trainer. Both times are when I hadn't had enough food prior to our workout and when we were doing big lower body sets. I would make sure you're eating enough and get enough glucose in you. And keep something like…
    in I passed out...at the gym Comment by StephanieNP December 2011
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    in What is your favorite Laughing Cow Cheese recipe? Comment by StephanieNP December 2011
  • Yay! I'm so glad we're doing this together. It's nice to have the support. You can doooo iiiiiit! - Your sister :)
    in Just starting! Comment by StephanieNP August 2011
  • I LOVE my job! I am so lucky. I am the lead massage therapist/spa specialist and also manager at a beautiful, small day spa. I go to work happy, I leave work happy, and I make people happy all day long. I wear yoga pants and tshirts or leggings and tunics, work barefoot in a dark room that smells good, and enjoy lots of…
    in Do you love your job? Comment by StephanieNP August 2011
  • 1 hour session with my awesome personal trainer! 60 minutes of strength training with 5 minutes of cardio warm-up. I couldn't sneak in cardio after but I'll be at the gym at 8am tomorrow.
    in What is or was your exercise for the day?? Comment by StephanieNP August 2011
  • I'm in! SW - 251 lbs (Monday August 1) Week 1 - 247 lbs (Monday August 8) Week 2 - xxx lbs (Monday August 15) Week 3 - xxx lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - xx lbs (Thursday September 1)
    in MEN and WOMEN: Lose 10lbs in August 2011 Challenge Comment by StephanieNP August 2011
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