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Perfect!
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Hi Diane.... I'm new too... just started MFP on January 1st. and just joined this group yesterday. I figured it would be helpful along the way if I could talk to people who are going through the same thing I am going through. Good luck to all of us. :smile:
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Soups, Chicken Breasts, and wraps are my "go-to" lunches. My favorites are the wraps. I use low cal and carb wraps and load it with veggies, lettuce, chicken or turkey.
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Your weight will fluctuate all during the day. I doubt you gained 2lbs in 1 day. Try weighing yourself once a week.
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Happy Wednesday Weigh-In ! I'm pleased this week.. got rid of another 2 pounds! Congratulations to all. Have a great week!
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Life goes on! Your diet should not just be a weight loss goal but a life style change. Are you never going to go out to eat again? Make healthy choices. Learn to live while eating healthy!
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I make sure to leave room every day for my glass of wine!
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I don't eat breakfast. I'm never hungry in the mornings so my first meal, lunch, will be around noon or 1:00.
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Way to go!
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Happy Dance! 160 this morning! I'm a loser! Good luck everyone and congrats to all you losers out there. Chin up and don't give up if you didn't lose!
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I don't understand why you are trying to gain weight for a weigh in?
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Welcome Jessica and good luck!
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Under the heading that says "Message Boards >> Wednesday Weigh In!! >> you will see a tab the says "settings" click on that and there will be way to add that scale that says how much you have lost. Hope that helps.
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I just found My Fitness Pal on January 1st. and joined so I'm really new at this. Glad I also found this group.. I think it should help me stay on track and add a bit of pressure that I need.
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I'd like to hear more about this please! Oops... just saw that you are full.