Vaidyanatha

You might consider reassessing how many containers to eat without exercise. Sometimes I think we allow to much for eating back calories, especially when we go on averages of calories we probably burn instead of having a calorie monitor with us. For example, if it said eat x amount of containers if you are are active try…

Ok so it's fast? It was a month and a half. Even if it was a crash diet. She is almost done. Ok so not the healthiest? As long as she doesn't continue this for months not a big deal. People can fast for 30 days without long term consequences. That being said. Good job. Make sure you look at how to stay healthy and YAY! for…

I want to join need to lose about 75 lbs more! Vaidyanatha

me too! Add me for a friend if you want!

Me too! Looking for friends as well!