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You might consider reassessing how many containers to eat without exercise. Sometimes I think we allow to much for eating back calories, especially when we go on averages of calories we probably burn instead of having a calorie monitor with us. For example, if it said eat x amount of containers if you are are active try…
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Ok so it's fast? It was a month and a half. Even if it was a crash diet. She is almost done. Ok so not the healthiest? As long as she doesn't continue this for months not a big deal. People can fast for 30 days without long term consequences. That being said. Good job. Make sure you look at how to stay healthy and YAY! for…
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I want to join need to lose about 75 lbs more! Vaidyanatha
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me too! Add me for a friend if you want!
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Me too! Looking for friends as well!
