keljo05

please understand i'm not taking internet advice and using it as rock solid decisions here.. just that comment really stuck out. (oh and the emphasis was that he didn't sleep with ALL of them.. ) I just needed a moment to vent and I'd heard/read in the past that the one accusing can often be the one that has already done…

really?

lol... never assume nothing else can go wrong, lol

one really good bit of advice i once read was not the half down half on pickup... it was half down on order.. and the remaining balance due by a certain date. No full payment say a week before delivery.( make sure a check clears).. no cake...

I'm interested.. but need to fill in the form later.. have to think about my goals lol

I've lost 77lbs doing this method. I eat what I want but I'm conscious of keeping my day in balance. I've had ribs, pizza, choc cake, etc. however its not everyday and my average day is filled with healthy balanced meals or healthy versions of what I do want. My husband has gotten annoyed with me if i don't want to go out…

I work in a chiropractic office and health is a prime focus. I've never been lectured, nagged or otherwise over the last 10 years which is great... but they are also among my biggest supporters.. along with tons of our patients. Nothing like constant positive reinforcement, lol

thanks!

have a recipe for the pumpkin coffee? yummmmmm yesterday I had a random thought that I need to pull out my sweaters and see which ones i get to enjoy wearing again.. instead of wearing the same 2 for an entire season :)

I love ginger ale, thanks!

looks yummy! good job!

my first 2 suggestions would be to eat more frequently. I notice a lot of days you don't eat breakfast. My breakfasts average around 200 cal... take seconds to make ( chobani yogurt or half a bagel with reduced fat ww cream cheese) and you need to start really watching and limiting your sodium. I know packaged foods are…

I'd be interested in seeing your diary as well. There can be things there that don't seem that bad depending on how you look at it. A good for instance is the soup I had with my salad for lunch. the serving size has 120cal.... but 890 mg of sodium. I have to be able to balance it out thru the day if I want the soup. I also…

ok.. just went for a walk after downloading the Endomodo app for my phone... have to say it was great! I was going to drive the route i take to see how long it was and the endomodo app did that for me and told me how fast i was going ( walking).. thanks for the recommendation!

i'm going to join this little group as well if I can :) I've attempted running several times in the past, but always have issues with my feet and the plantar fascitis. I'm using something to help with that at the moment and since its been chronic for 2 years. I've always wanted to run and am determined to get there at some…

I like it a lot. I dont use the slide out keyboard often but its not a big deal. Runs smooth, easy to figure out.

I liked my blackberry a lot, and no complaints...... However i LOVE my android ( htc evo shift)

i keep low cal healthy snacks around for emergency hungry moments, lol. things such as apples, bananas, protein shakes, veggies and dips... all in portion controlled servings. I don't let myself get over hungry because then I will eat more then i should.. if i'm hungry between a planned meal i have a small (100-150cal)…

looks delicious!

www.bellplantation.com pb2 is delicious..easy to make...and 45cal....1g fat per serving

Oops just saw where you said it was your nan. Is it partly her age? Has she gotten to where she doesnt mince words? I've had relatives like that lol

Oh yummm! Thanks :)

I have the original Nook and the new Nook Color. I primarily use the Nook color as its been rooted and is now a fully functional Android tablet... I'm undecided on my old Nook. I love it for the non glare... but I don't use it a lot anymore. I may sell it one day and put that $$ towards a kayak, lol. I have epubs and pdf's…

When I started a year ago I had 157+lbs to lose. I am now down 71lbs and have done so with good ole fashioned common sense and patience, lol. I didn't consciously start.. just happened to notice I was loosing weight after we moved to a new home. I then started paying attention to portions and slowly made healthier choices.…

I have an eggplant or 2 almost ready to pick... perfect timing for this recipe.. thanks!

the eggs need salsa.. or something, lol I've been on medifast and lost about 30lbs in 2 months. I've also been a coach and sold the product, as has about half of my office. I think its a fabulous way to jump start weight loss for some. For those that can deal with the restrictions long term and know they will absolutely…

Lol we have a muffin in a cellophane wrapper in our office. It's got to be close to a year that its been there and it hasn't changes a bit! We keep it as our experiment...its still soft even...not dried out at all...no mold. Definitely not eating that brand anymore lol

I also like it grilled.. but most often just slice it and eat it raw - yumm!

4am ....almost every night on the dot..

thanks!